Shop Tracy’s Earth Month offers on her favorite eco-conscious equipment.

New! Stay Spring Break Forever. Shop tanners.

The Legacy Lift: Tracy’s new 3.3lb tribute tool. Pre-order now.

Feel the heat in the Online Studio. Start here.

Spring Break Sweat: The new fragrance and candle. Shop now.

Spring into power with the Pro Staff. Learn more.

Grow your horizons with Growth Rings. Discover the collection.

The
Online Studio

Explore the world of Tracy Anderson Method to begin your journey towards total-body health.

A green movement practice for all-natural, all-powerful results, creating space in the body, brain, and ego for something new.

Magnifying the heart-boosting results of Tracy’s signature arm sequences, taking your core and upper body to higher ground.

Lift differently with Growth Rings: the limited-edition collection of bespoke weights designed to evolve your strength-training.

Dozens of Tracy’s classic workout programs all available for digital download.

Get on the waiting list for three new locations coming soon: Miami (2) and Bozeman

59th Street Studio

Studio City Studio

Water Mill Studio

The Colony Palm Beach

Thursday, June 19 - Friday, June 20

Bozeman Form Focus Retreat 2025

Premier Members are invited to join Tracy at the Bozeman Studio in Montana for two days of personalized strategy, form improvement, and immersive movement. Very limited space available.

Saturday, June 21 - Sunday, June 22

Bozeman Form Focus Retreat 2025

Premier Members are invited to join Tracy at the Bozeman Studio in Montana for two days of personalized strategy, form improvement, and immersive movement. Very limited space available.

Friday, July 25 - Monday, July 28, 2025

Hamptons ViTAlity Week 2025

Experience four transformative days with Tracy Anderson in Sag Harbor, featuring specialized classes with Tracy featuring her latest innovations and brand new choreography. Limited space available.

Thursday, August 14 - Friday, August 15

Sag Harbor Form Focus Retreat 2025

Premier Members are invited to join Tracy at the Sag Harbor Studio in the Hamptons for two days of personalized strategy, form improvement, and immersive movement. Very limited space available.

Saturday, August 16 - Sunday, August 17

Sag Harbor Form Focus Retreat 2025

Premier Members are invited to join Tracy at the Sag Harbor Studio in the Hamptons for two days of personalized strategy, form improvement, and immersive movement. Very limited space available.

Sat, Apr 26 · 7:00 AM

MYMODE SAT APR 26 7:00 am ET

Sat, Apr 26 · 7:30 AM

Intermediate Muscular Design SAT APR 26 7:30am ET

59th Street – NYC

Sat, Apr 26 · 8:30 AM

Advanced Cardio SAT APR 26 8:30am ET

59th Street – NYC

Sat, Apr 26 · 9:00 AM

Recovery & Regenerate (with HeartStone) SAT APR 26 9:00am ET

Sat, Apr 26 · 9:30 AM

Advanced Muscular Design SAT APR 26 9:30am ET

Sat, Apr 26 · 9:30 AM

MYMODE SAT APR 26 9:30 am ET

Sat, Apr 26 · 10:30 AM

Advanced Cardio SAT APR 26 10:30am ET

Sat, Apr 26 · 11:00 AM

Intermediate Muscular Design SAT APR 26 11:00am ET

59th Street – NYC

Sat, Apr 26 · 12:00 PM

Intermediate Muscular Design SAT APR 26 12:00pm ET

59th Street – NYC

Sun, Apr 27 · 7:30 AM

Intermediate Muscular Design SUN APR 27 7:30am ET

59th Street – NYC

Limited Time Earth
Month Offerings

Spring Break Sweat
Fragrance

Tracy Anderson
Collection

Tracy’s
Obsessions

Blog

Healing from Within: How to Grow from Trauma

June 16, 2022

Read more

5 Reasons Green Exercise Will Change Your Life

June 15, 2022

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Green Cauliflower Rice with Tamari Lemon Dressing

June 14, 2022

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The Venus Williams Guide to Living Like a Champion

June 10, 2022

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Chocolate Chip Banana Oat Cookies

June 9, 2022

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Food for Thought: Nutrition’s Impact on Mental Well-Being

June 8, 2022

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How to Avoid Plateaus in Your Fitness Journey

June 7, 2022

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How Music Influences Workout Performance

June 7, 2022

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Zucchini Soup

June 3, 2022

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10 Ways to Rejuvenate Your Sleep Cycle

June 3, 2022

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How to Eat for Your Cycle, According to a Functional Nutritionist

June 1, 2022

Read more

How Illustrator Andrea Campos Reinvented Her Career

May 31, 2022

Read more

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© Copyright 2024 Tracy Anderson | All Rights Reserved

Workouts

Studios

The Shop

About

Support

© Copyright 2024 Tracy Anderson | All Rights Reserved