Explore the world of Tracy Anderson Method to begin your journey towards total-body health.

A green movement practice for all-natural, all-powerful results, creating space in the body, brain, and ego for something new.

HeartStone

Magnifying the heart-boosting results of Tracy’s signature arm sequences, taking your core and upper body to higher ground.

Digital DVDs

Dozens of Tracy’s classic workout programs all available for digital download.

Coming Soon

New Locations

Get on the waiting list for three new locations coming soon: Brentwood, Miami, and Bozeman.

TA x Pendry - Natirar

This fall, we’ll be at The Pendry in Natirar, NJ as part of the TA x Pendry tour, featuring Tracy’s meditative movement program: HeartStone.

DATES COMING SOON

Form Focus
Retreats

Intimate movement experiences hosted by Tracy as part of the Premier Memberships, your passport to a year-long premium experience.

August 1st - 5th

ViTAlity Week – Sag Harbor

This summer’s ViTAlity Week streamed live from Sag Harbor, and members can keep experiencing the workouts for 30 days.

Sat, Sep 14 · 7:30 AM

Intermediate Muscular Design SAT SEPT 14, 7:30am ET

59th Street – NYC

Sat, Sep 14 · 8:30 AM

Advanced Cardio SAT SEPT 14, 8:30am ET

59th Street – NYC

Sat, Sep 14 · 9:30 AM

Advanced Muscular Design SAT SEPT 14, 9:30am ET

Tribeca – NYC

Sat, Sep 14 · 10:30 AM

Advanced Cardio SAT SEPT 14, 10:30am ET

59th Street – NYC

Sat, Sep 14 · 11:00 AM

Intermediate Muscular Design SAT SEPT 14, 11:00am ET

59th Street – NYC

Sat, Sep 14 · 12:30 PM

Intermediate Muscular Design SAT SEPT 14, 12:30pm ET

Studio City – LA

Sun, Sep 15 · 7:30 AM

Intermediate Muscular Design SUN SEPT 15, 7:30am ET

59th Street – NYC

Sun, Sep 15 · 8:30 AM

Advanced Cardio SUN SEPT 15, 8:30am ET

59th Street – NYC

Sun, Sep 15 · 9:30 AM

Advanced Muscular Design SUN Sept 15, 9:30am ET

Tribeca – NYC

Sun, Sep 15 · 10:30 AM

Advanced Cardio SUN SEPT 15, 10:30am ET

59th Street – NYC

The HeartStone
Fragrance

Tracy Anderson
Collection

Tracy’s
Obsessions

tamily tales

TAmily Member Laila Andrade: “[The Method] Grows Me Inside Out, and Outside In”

March 31, 2021

TAmily Member Cassie Padovani: “People Come for the Abs, and Stay for Something Else”

March 10, 2021

TAmily Member Kurinne Sohan: “I Began to Feel Stronger Physically and Focused Mentally”

February 2, 2021

TAmily Member Kieya Glaze: “The Tracy Anderson Method Shapes Your Body Like No Other”

January 11, 2021

TAmily Member Johnny Webster: “Practicing the Method Is the First Time in My Life I Feel Like I Can Do Anything”

December 17, 2020

TAmily Member Connie Bhebhe: “I Trust the Program to Keep Me or Get Me Back in Shape”

November 19, 2020

TAmily Member Bianca Dinsmore: “The Method Saved My Sanity and My Body”

October 12, 2020

tamily tales

TAmily Member Laila Andrade: “[The Method] Grows Me Inside Out, and Outside In”

TAmily Member Cassie Padovani: “People Come for the Abs, and Stay for Something Else”

TAmily Member Kurinne Sohan: “I Began to Feel Stronger Physically and Focused Mentally”

TAmily Member Kieya Glaze: “The Tracy Anderson Method Shapes Your Body Like No Other”

TAmily Member Johnny Webster: “Practicing the Method Is the First Time in My Life I Feel Like I Can Do Anything”

TAmily Member Connie Bhebhe: “I Trust the Program to Keep Me or Get Me Back in Shape”

TAmily Member Bianca Dinsmore: “The Method Saved My Sanity and My Body”

Be The First To Know