3 January 2019
The Best Streaming Workouts
Anything from travel to hellish work hours to a generally all-over-the-place schedule can slam the breaks on an exercise routine. The beauty of online workouts is that they can be accessed anytime and anywhere with enough space for a yoga mat and a solid Wi-Fi connection. These days, there are a ton of options—many with free trial periods—so the key is finding one that brings a little joy into your day, enough to motivate you out of bed, whether that bed is in Paris or London or Kathmandu.
Full-Body Online Workouts
Kit is one of our favorite Pilates instructors in LA—you can find her on Tuesday and Thursday mornings at Speir, where she’s equal parts stern, motivating, and kind. Online, Kit leads classes that combine cardio and Pilates-inspired sequences. Her videos require some props, which you can get with your video downloads, and which all fit into a small kit. (If you want to try the workouts for free or even tune in live, subscribe to her YouTube channel.)