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Welcome to Summer ViTAlity Week 2024, streaming live from Sag Harbor. It’s time for a truly immersive experience in the Tracy Anderson Method.

THE AUGUST SCHEDULE

Can’t join us live?
All content will remain available for viewing until September 4th.
Day 1
Thursday, August 1st, 2024
9:00AM - 11:00PM EST
HeartStone + MYMODE Workout with Tracy
11:30AM - 12:30PM EST
Lecture/Q&A with Tracy
Day 2
Friday, August 2nd, 2024
9:00AM - 11:00AM EST
HeartStone + MYMODE Workout with Tracy
11:30AM - 12:30PM EST
Lecture/Q&A with Tracy
Day 3
Saturday, August 3rd, 2024
9:00AM - 11:00AM EST
HeartStone + MYMODE Workout with Tracy
11:30AM - 12:30PM EST
Lecture/Q&A with Tracy
Day 4
Sunday, August 4th, 2024
9:00AM - 11:00AM EST
HeartStone + MYMODE Workout with Tracy
11:30AM - 12:30PM EST
Lecture/Q&A with Tracy
Day 5
Monday, August 5th, 2024
9:00AM - 11:00AM EST
HeartStone + MYMODE Workout with Tracy
11:30AM - 12:30PM EST
Lecture/Q&A with Tracy

Day 2 Sunday, March 24th

7:15AM - 7:45AM EST

HeartStone Session

8:45AM - 8:00AM EST

Break

8:00AM - 10AM EST

Workout with Tracy

10AM - 10:15AM EST

Break & Refuel

10:15AM - 11:00AM EST

TA Lecture / Q&A

Day 3 Monday, March 25th

7:45AM - 8:15AM EST

HeartStone Session

8:15AM - 8:30AM EST

Break

8:30AM - 11AM EST

Workout with Tracy

11AM - 11:30AM EST

Break & Refuel

11:30AM - 12:30PM EST

TA Lecture / Q&A

Day 4 Tuesday, March 26th

7:45AM - 8:15AM EST

HeartStone Session

8:15AM - 8:30AM EST

Break

8:30AM - 11AM EST

Workout with Tracy

11AM - 11:30AM EST

Break & Refuel

11:30AM - 12:30PM EST

TA Lecture / Q&A