+NEW CITIES + NEW DATES + NEW PROGRAMMING
I scaled back the Vitality Weeks to no more than 40 attendees at any given time so that I could make a real difference. Over the past couple of years – as many of you have attended multiple Vitality Weeks to continue your education – my struggle has been a lack of time to do just that.
This guided my decision to add an additional hour of programming to ensure that everyone is heard, a selfie station/meet and greet prior to lecture time to capture the memories, and a special dinner so we can all get to know one another on a more meaningful level.
WHAT YOU CAN EXPECT WHEN YOU GET THERE
*NO REFUNDS OR EXCHANGES ON VITALITY WEEKS OR THIS PURCHASE.
YOU CAN DO THIS.
It doesn’t matter what fitness level you are at or what mixed messages you may have been sending your body.
I KNOW WHAT IT FEELS LIKE NOT TO BE ABLE TO ACHIEVE THE BODY YOU WANT.
FROM GAINING 40 LBS AT THE AGE OF 19 WHILE AT SCHOOL FOR DANCE, THROUGH WEIGHT I GAINED DURING MY 2 PREGNANCIES 15-YEARS APART.
Just as I had transformed my own body, I empowered those women to transform their bodies and lives, too. Over the course of the Method’s first five years, I created specific routines and exercises for 150 women—of all different physical backgrounds—and meticulously tracked and charted the results