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Bold Bites

It’s time to be bold. This week, Chef Ali is back with another menu—but these recipes don’t hold back. Just the way Tracy is consistently inviting you to reach deeper in your movement practice, this menu is all about exploring new depths of flavor. Ever heard of kecap manis? It’s a healthy sweet soy sauce with a mix of coconut sugar, garlic, ginger, and star anise that adds depth, complexity and umami to any dish (including our perfectly balanced Indonesian Fried Rice). Featuring bold spices like cumin, turmeric, and smoked paprika, every recipe is richly layered, creatively textured, and—of course—nourishing for your whole body.

Workouts

© Copyright 2024 Tracy Anderson  |  All Rights Reserved
© Copyright 2024 Tracy Anderson  |  All Rights Reserved