Online Studio
MYMODE
HeartStone
Online Studio

The iconic Tracy Anderson Method classes.
*New Starter program available

MYMODE

The ultimate eco-conscious program for next-level results.

HeartStone

The meditative movement program infused with energy.

What's New

The Tracy Anderson Method

Fresh weekly content.       Evolving choreography.       Endless results.     

Redefining fitness—one move at a time.

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The Tracy Anderson Method is its own genre of fitness, founded on the principle that your workout should grow with you. 25 years ago, Tracy conducted a study on 150 women and discovered the key to strategic body design: variety. She found that changing your routine weekly keeps the body in discovery mode, unlocking total-body results that last.

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Trusted by the Best.

“Tracy’s impact on the fitness world has been extraordinary. I’ve been a devotee of hers for sixteen years and can truly say that her innovation, skill, and expertise has changed my life and the lives of so many.”

Gwenyth Paltrow
Gwenyth Paltrow

“Tracy stands out as the original creator, whose Method and dedication to her craft keep her at the top of her game. There is no madness to her Method-just 25 years of pure dedication to her clients and healthy living. I met Tracy right after I had my twins. I called her at a time when I was feeling insecure […]”
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Jennifer Lopez
Jennifer Lopez

“I’ve been moving with Tracy for years, and it’s a workout I’m always excited to go back to. As a dancer, I love how expressive each sequence feels. The choreography ignites new connections in my body every time, without ever overdoing it. It’s a workout that feels both invigorating and restorative, for results that actually stand the test of time. […]”
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Kate Hudson
Kate Hudson

“As someone who struggles to have a routine and make exercise a bigger part of my life, the Tracy Anderson Method has always been there to welcome me. Tracy is supportive and cares so deeply about her clients. Her Method is transformative not only for the body but also for the mind-at any level for as much time as you […]”
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Rachel Zoe
Rachel Zoe

“Revolution begins in the muscles’ according to Jane Fonda, or maybe Thoams Jefferson, depending on who you ask. Regardless of who said it, it’s been proved absolutely true for me, and Tracy’s studio has been the home of my revolution. She has transformed my body, and strengthened my mind. I have been a student of Tracy’s Method for 13 years […]”
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Olivia Wilde
Olivia Wilde

“Tracy Anderson Method is a huge part of my life ever since it was suggested to me over a decade ago! TAM gives me the super extra energy that lets me be the strongest version of myself both physically and mentally-I leave the studio and feel like I can conquer anything and everything! My favorite benefits of the Method are […]”
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Olivia Palermo
Olivia Palermo

“Tracy’s Method has been the unwavering anchor that has shaped my entire adult life, guiding me through every twist and turn with unwavering dedication. For the past 14 years, it has been my steadfast companion, empowering me through the highs and lows, from the joys of pregnancy to the challenges of new motherhood, and fueling my success in my career. […]”
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Hilary Rhoda
Hilary Rhoda

“The Tracy Anderson Method changed my life from the moment that I first started using it. It became a source of true wellness in that it enveloped my mind and body and allowed me to connect and focus on my health in ways I had never realized previously. I use it as a practice and feel so grateful to have […]”
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Misha Nonoo
Misha Nonoo

“I’ve known Tracy Anderson since 2006 and she is nothing short of incredible as both a fitness guru and a business owner. Her unwavering dedication to the fitness industry and her innovative approach to exercise have made her a true trailblazer. As a trainer, she possesses an exceptional ability to connect with her clients on a personal level, motivating and […]”
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Jen Atkin
Jen Atkin

“As a professional makeup artist I have to keep up with my clients both physically and mentally. Incorporating a workout into my daily routine is critical to keeping myself in balance. The results from the Tracy Anderson Method are indisputable. My core is undeniably stronger, and my muscles are longer and leaner than ever before. You can find me starting […]”
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Mary Phillips
Mary Phillips

Introducing Your Trainers

Courtney Lewis
Julia Zingaro
Los Angeles
Kristin Elliott
Los Angeles
LaShonna Holloway – Johnson
Chicago
Maria Davidson
NY
Olivia Elias
Los Angeles

Special Events

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From Our Founder

“The Tracy Anderson Method is grounded in the belief that your body is inseparable from the rest of your being. The Method is more than just a workout: it’s a space for you to build a trusting relationship with your physical being. Throughout my life, I’ve relied on the choreography as a continuous journey of self-discovery—inside and out."
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