Hi! I'm Tracy Anderson and welcome to my Online Studio.

If this is your first experience with my Method, know that I have been designing the bodies of thousands of women and men across the globe for over two decades. The largest bank of fitness content ever created is found within the Tracy Anderson Method, all based on science, and my ongoing research studies. My mission has always been to help people create balance where there is an imbalance in their bodies. Now my focus is on you, your goals, and your best results!

Here in my Online Studio, you will have access to my latest content delivered each week through beginner, intermediate and advanced level classes. There's also a dance cardio video library, breakdown sessions with my amazing trainers, body-customized workouts, and more! The Prescription Office is where I will design a program that best supports your body, and your results. Once we've determined which level class you should be starting with, you'll be ready to join me inside the classroom and explore the rest of the Online Studio. After you break a sweat, head into The Locker Room to chat with our community (the #tamily), streaming their workouts from 50 countries.

Click on the Start Free Trial button below, and let's get started!