Hi! I'm Tracy Anderson and welcome to my Online Studio.
The future of your health is now in your hands. If this is your first experience with my Method, know that I have been designing the bodies of thousands of people across the globe for over two decades. The largest bank of fitness content ever created is found within the Tracy Anderson Method, all based on science, and my ongoing research studies. My mission has always been to help people create balance where there is an imbalance in their bodies. Now my focus is on you, your goals, and helping you achieve your best results.
Here in my Online Studio, you will have access to my latest content delivered each week through beginner, intermediate, andadvanced level classes. There's also a dance cardio library, breakdown sessions with my amazing trainers, body-customized workouts, and more. The Prescription Office is where we will design a program that best supports you. Once we've determined your customized plan, you'll be ready to join me inside the classroom and explore the rest of the Online Studio. After we move together, head into The Locker Room to chat with our community, streaming their workouts alongside you from more than 50 countries.