Page 103 - TA Magazine Winter 2022
P. 103

SALADS                                            RUNNING HEAD



 RUNNING HEAD
                                                                             TRICOLOR QUINOA


                                                                             (serves 4)
 THAT SATISFY        Inspired by your every craving                          INGREDIENT S


                                                                             1 cup uncooked quinoa
                                                                             2 cups vegetable broth
                                                                             ½ tsp salt
                                                                             ½ cup corn kernels
                                                                             1 Tbsp olive oil, divided
                                                                             3 celery stalks, small diced
                                                                             1 heirloom carrot, thinly sliced
                                                                             ¼ tsp cumin
                                                                             ¼ tsp coriander
                                                                             4 oz heirloom cherry tomatoes, quartered
                                                                             1 Tbsp celery leaves, thinly sliced
                                                                             Zest of 1 lime
                                                                             Salt and pepper to taste

                                                                             PREP AR ATION:
                                                                             1. Place quinoa in a fine-mesh strainer
 22                                                                          2. In a medium saucepan, combine        22
                                                                               and rinse under cold water. Drain.
 Y ANDERSON        WINTER 20                                                 4. Spread corn in a large frying pan    Y ANDERSON        WINTER 20
                                                                               broth, quinoa, and salt. Bring to
                                                                               a boil. Reduce heat to low and cook
                                                                               covered for 15 minutes.
 96                                                                          3. Remove from heat and let stand for    97
                                                                               5 minutes, covered. Remove lid
                                                                               and fluff with a fork.


                                                                               with a large pinch of salt over
                                                                               medium-high heat. Cook 10 to 12
 C                                                                             coated with oil and sprinkle          C
 TRA                                                                           minutes or until corn starts to brown,   TRA
                                                                               stirring occasionally. Remove
                                                                               from heat, transfer to a large bowl
                                                                               and set aside.
                                                                             5. In the same pan, heat up 1 tsp olive
                                                                               oil and sauté celery with a pinch
                                                                               of salt until tender. Transfer to
                                                                               the bowl with corn.
                                                                             6. Heat up 2 tsp olive oil in the same
                                                                               pan and add cumin and coriander,
                                                                               sauté until aromatic (about 30
                                                                               seconds). Add carrots to the pan and
                                                                               sauté for 5 minutes, stirring
                                                                               occasionally. Remove from heat
                                                                               and add to the corn bowl.
                                                                             7. Add tomatoes and quinoa to the
                                                                               bowl and toss to combine. Mix
                                                                               in celery leaves, lime zest, and olive
                                                                               oil then season with salt and pepper
                                                                               to taste. Toss to coat.
   98   99   100   101   102   103   104   105   106   107   108