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Join Tracy for the ultimate virtual live class experience. Designed to enhance your fitness results and boost your metabolism, these 2-hour sessions led by Tracy include strategic mat work and her latest dance choreography. Throughout each class, participants will engage their total body while using a range of equipment and at-home apparatuses including: a chair, broomstick, hand weights, and ankle weights. All fitness levels, regardless of prior knowledge of the Tracy Anderson Method, are welcome.

Super Saturday and Sunday virtual live classes begin with a TA trainer breakdown session of the content, followed by the full class with Tracy.

Super Weekend Schedule


8:30 AM EST – Trainer Breakdown

9:00 AM EST – Super Saturday Class with Tracy


10:30 AM EST – Trainer Breakdown

11:00 AM EST – Super Sunday with Tracy

Class participants will receive an email with a private Zoom link and password to join the class approximately 30 minutes before the TA trainer breakdown session begins.

Sign Up

New Super Weekend Programming

One of our favorite summer pastimes is bringing our community together in the Hamptons for Vitality Weeks – an opportunity to move as one, and learn from each other over the course of several intimate days. As we began to socially distance through the growing health crisis in our country, we introduced Super Saturday and Super Sunday with Tracy to invite that same connected experience into your homes. We have felt the Vitality Week magic each weekend by following your journeys on social media, and are excited to share what’s next.

Beginning Saturday, August 1, Tracy will be leading a Super Saturday and Super Sunday virtual live class experience every other weekend. Between each results-boosting weekend, Tracy will host a virtual “Ask Tracy” to answer your questions live, and in real time. The first “Ask Tracy” will be held on Thursday, August 6th at 5 pm EST and will be recorded for those who wish to listen, but cannot attend.

Studio members will receive unlimited access to each bi-monthly “Ask Tracy” session. These intimate conversations will be made available to Super Saturday and Super Sunday class participants and uploaded into The PER4MANCE Program for subscribers to access each month. All others are able to register below.

Register for Ask Tracy

To submit your questions for Tracy, please email

We look forward to sharing this next evolution of our virtual programming with you!

Virtual Live Class FAQ

All class registrations are made through MindBody.

If you are a member of one of Tracy’s seven physical studios, please sign up for free via your studio MindBody account.

If you have a MindBody Account:

  1. Click here to login.
  2. Click on the Non-Members Classes tab and change your preferred location to “TAM 59th Street”.
  3. Select the date/time of the TAM 59th Street non-member virtual class you want to take.
  4. Purchase the class.

If you are a new MindBody user:

  1. Click here to create an account.
  2. Enter your email address under “Create An Account” and follow the prompts.
  3. Once our account is created, click on the “MY INFO TAB” and change your preferred location to “TAM 59th Street”.
  4. Select the date/time of the TAM 59th Street non-member virtual class you want to take.
  5. Purchase the class.


If you have successfully purchased and registered for a class, you will receive: 1. a class registration confirmation email and 2. a purchase receipt via email.

If you do not receive a class reservation email with the correct date and time of the class, you have not successfully registered for the class. The class purchase receipt is not a class registration confirmation. If you purchased a class (received a purchase receipt) but did not successfully reserve a class, the Customer Success Team can assist you with applying the class to your preferred virtual live class.

Email our Customer Success Team with any virtual live class questions or registration assistance.


All virtual live classes are streamed via Zoom. Prior to class, you will need to download the Zoom App from your App Store or using your web browser and create a free account.

You will receive a Zoom login link via email approximately 30 minutes prior to the start of the class. If you have any questions or need assistance, please contact our Customer Success Team.

Virtual Private Training

In addition to virtual live classes with Tracy on the weekends, we offer virtual private training sessions and body consultations led by The Tracy Anderson Prescription Team. To learn more about customized at-home programming  or to join a virtual live class with a TA trainer during the week, please visit