Page 107 - Tracy Anderson Magazine - Fall 2021
P. 107

ROASTED MATCHA BROCCOLI WITH YUZU DIPPING SAUCE (serves 2 to 4)

 INGREDIENTS
 3 heads broccoli, cut into florets  ¼ cup Veganaise
 1 tsp toasted sesame oil  Juice of ½ lime
 1 Tbsp matcha powder  Pinch of salt
 1 Tbsp toasted sesame seeds  Freshly ground black pepper to taste
 1 Tbsp yuzu juice  1 tsp Maldon Sea Salt Flakes

 1. Preheat oven to 400°F. Toss broccoli with toasted sesame oil, matcha powder, and   MATCHA PEA PESTO
 toasted sesame seeds on a parchment-lined sheet tray. Roast for 15 to 18 minutes, until
 well-browned.  PASTA (serves 4)
 2. In a mixing bowl, whisk together yuzu juice, Veganaise, lime juice, salt, and pepper.
 3. To serve, top roasted broccoli florets with Maldon salt and serve with yuzu dipping   INGREDIENTS
 sauce on the side.  ¼ cup olive oil, divided
 1 shallot, minced
 2 cloves garlic, finely grated
 YERBA MATÉ TEA STEAMED FLOUNDER IN NAPA CABBAGE (serves 6)
 2 lbs frozen peas
 INGREDIENTS  Salt and pepper to taste

 ¼ cup loose-leaf yerba maté  1 bunch scallions, thinly sliced   ½ cup pine nuts, toasted
 1 head napa cabbage, cleaned and leaves   1 clove garlic, finely grated  1 bunch mint, leaves picked,
 separated, tough part of stem cut out  3 Tbsp tamari  divided
 10 shiitake mushrooms, stems removed   1 tsp sesame oil  1 bunch parsley, leaves picked,
 and sliced   divided
 1 tsp toasted sesame seeds
 1-inch knob ginger, peeled and sliced into   ½ cup vegan Parmesan, divided
 matchsticks  6 flounder filets
 1 lemon, juiced and zested
 1 Tbsp matcha powder
 1. In a large pot that fits a steamer, add water
 to two inches depth, then add yerba mate and   1 lb organic brown rice tagliatelle
 bring to boil.
 2. Lay napa cabbage leaves in steamer and   1. In a sauté pan, add one-half
 steam until just pliable (about 1 to 2 minutes).   of olive oil and sauté shallot
 Remove and lay flat on a surface.  and garlic until soft, then add
 3. Depending on size of leaves, you’ll need to   peas. Season with salt and
 lay 2 to 3 leaves in a row overlapping to fit one   pepper, and cook for 2 to 3
 flounder filet.  minutes.
 4. Place several pieces of shiitake mushrooms,   2. In a blender, combine two-
 ginger, and scallions down the center of   thirds of cooked peas, pine
 leaves.  nuts, two-thirds of mint and
 5. In a bowl, mix together garlic, tamari,   parsley leaves, one-half of
 sesame oil, and sesame seeds, then brush each   vegan Parmesan, lemon juice
 side of flounder with sauce.  and zest, matcha powder, and
 6. Place one filet down center of leaves on top   remaining olive oil, then purée
 of fillings, then fold over leaves to enclose filet   until smooth.
 totally.  3. Boil tagliatelle according
 7. Add wrapped flounder to steamer, and   to package instructions. To
 cook covered for 5 to 6 minutes, until filet   serve, mix pasta with pea pesto,
 is cooked through and cabbage is softened.   remaining cooked peas, mint
 Remove from steamer and repeat until all fish   and parsley leaves, and vegan
 is cooked through.   Parmesan. Serve hot, room
 8. Plate and serve immediately.  temperature, or cold.

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