Page 76 - Tracy Anderson Magazine - Fall 2021
P. 76

DID
                                                                                                                                                                                                                 YOU KNOW?
                                                                                                                                                                                                              Delicata squash skin is
                                                                                                                                                                                                             completely edible, and it’s
                                                                                                                                                                                                             nutrient-dense! This salad is
                                                                                                                                                                                                             easy enough to make any
                                                                                                                                                                                                             weeknight, and impressive
                                                                                                                                                                                                                enough to serve to
                                                                                                                                                                                                                    guests.





                                                                                                                                                                                                      ROASTED DELICATA

                                                                                                                                                                                                      SQUASH SALAD (serves 4)


                                                                                                                                                                                                      INGREDIENTS      into medium dice
                                                                                                                                                                                                      2 delicata squash,   1 Tbsp picked
                                                                                                                                                                                                      medium-size,     tarragon leaves
                                                                                                                                                                                                      scrubbed clean,    2 Tbsp pomegranate
                                                                                                                                                                                                      cut in half, seeds   seeds
                                                                                                                                                                                                      removed and sliced
                                                                                                                                                                                                      into ¼-inch pieces  1 red onion, peeled,
                                                                                                                                                                                                                       cut in half and sliced
                                                                                                                                                                                                      2 Tbsp olive oil  thin
                                                                                                                                                                                                      Salt to taste    1 lemon, juiced and
                                                                                                                                                                                                      Freshly ground black   zested
                                                                                                                                                                                                      pepper to taste  2 Tbsp pomegranate
                                                                                                                                                                                                      8 oz baby arugula  molasses
                                                                                                                                                                                                      2 Granny Smith   3 Tbsp pine nuts,
                                                                                                                                                                                                      apples, cored and cut   roasted


                                                                                                                                                                                                      1. Preheat oven to 425°F. Rub, toss, or
                                                                                                                                                                                                      spray delicata squash with olive oil, so
                                                                                                                                                                                                      both sides of each piece are coated.
                                                                                                                                                                                                      Sprinkle with salt and pepper and spread
                                                                                                                                                                                                      onto a parchment-lined sheet tray in a
                                                                                                                                                                                                      single layer.
                                                                                                                                                                                                      2. Place in oven and roast for 20 minutes.
                                                                                                                                                                                                      Flip over each slice and roast for another
                                                                                                                                                                                                      15 minutes or until golden brown and
                                                                                                                                                                                                      crispy on outside and tender on inside.
                                                                                                                                                                                                      3. To serve, place a bed of baby arugula
                                                                                                                                                                                                      on a platter, then top with roasted squash
                                                                                                                                                                                                      pieces, diced apples, tarragon leaves,
                                                                                                                                                                                                      pomegranate seeds, and red onion.
                                                                                                                                                                                                      Drizzle with lemon juice and zest, then
                                                                                                                                                                                                      season with a sprinkle of salt and pepper.
                                                                                                                                                                                                      To finish, drizzle pomegranate molasses
                                                                                                                                                                                                      and sprinkle pine nuts over top.




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