Page 72 - Tracy Anderson Magazine - Fall 2021
P. 72

CHEF’S                                              CITRUS SALAD WITH TARRAGON
                                                                                      CHOICE!
                                                                                                                                           AND PISTACHIOS (serves 2 to 4)
                                                                                  This salad is so simple
                                                                                and celebrates fresh citrus.
                                                                                If you can get blood oranges                               INGREDIENTS            3 Tbsp extra-virgin olive oil
                                                                                or a larger variety of citrus                                                     2 hefty pinches Maldon Sea
                                                                                   fruits, switch up the                                   2 navel oranges, peeled and   Salt Flakes
                                                                                     combinations.                                         sliced into ¼-inch rounds
                                                                                                                                           2 mandarins, peeled and   ½ tsp sumac          CRISPY KALE SALAD WITH
                                                                                                                                           sliced into ¼-inch rounds  4 sprigs tarragon, leaves   CASHEW CAESAR DRESSING
                                                                                                                                           2 grapefruits, peeled and   picked
                                                                                                                                           sliced into ¼-inch rounds  ¼ cup pistachios, roasted and   (serves 2 to 4)
                                                                                                                                           1 lime, juiced and zested  roughly chopped
                                                                                                                                                                                          INGREDIENTS             For the salad:
                                                                                                                                           1. Using a sharp knife, cut top and bottom off each citrus   For the dressing:  2 bunches lacinato kale,
                                                                                                                                           fruit, then cut around outside of each, below white pith,   1 cup raw cashews  leaves removed from stem
                                                                                                                                           removing outer peel and pith, leaving just flesh of fruit.             3 Tbsp extra-virgin olive oil,
                                                                                                                                           Once all are peeled, cut into ¼-inch round slices.  1 Tbsp cashew milk  divided
                                                                                                                                           2. To serve, place all fruit on a platter, then squeeze lime   1 clove garlic, smashed
                                                                                                                                           juice and sprinkle zest over top. Pour olive oil over evenly,          Salt to taste
                                                                                                                                           then sprinkle on Maldon salt and sumac.        1 tsp white vinegar     Freshly ground black pepper
                                                                                                                                           3. Add tarragon and pistachios on top, and serve at room   ½ lemon, juiced  to taste
                                                                                                                                           temperature or chilled.
                                                                                                                                                                                          1 tsp Dijon mustard     1 cup seedless red grapes,
                                                                                                                                                                                          1 tsp nutritional yeast  removed from stems
                                                                                                                                                                                          Salt and pepper to taste  2 bunches kale, leaves
                                                                                                                                                                                                                  removed from stem and
                                                                                                                                                                                          ¼ cup avocado oil       sliced thinly
                                                                                                                                                                                          Vegan Parmesan (optional)  ½ lemon, juiced


                                                                                                                                                                                          1. For the dressing: Soak raw cashews in 1 cup water for 20
                                                                                                                                                                                          minutes to 1 hour. Drain, then add cashews, cashew milk,
                                                                                                                                                                                          garlic clove, white vinegar, and lemon juice to blender and
                                                                                                                                                                                          blend until smooth. Add Dijon mustard, nutritional yeast,
                                                                                                                                                                                          salt, and pepper, and pulse until combined.
                                                                                                                                                                                          2. Stream in avocado oil while blending to emulsify
                                                                                                                                                                                          dressing, adjust with more seasoning as needed. If dressing
                                                                                                                                                                                          is too thick, thin with cashew milk, 1 tsp at a time. Set aside.
                                                                                                                                                                                          3. For the salad: Preheat oven to 350°F. Add lacinato kale to
                                                                                                                                                                                          a parchment-lined sheet tray. Toss with 1 Tbsp olive oil, salt,
                                                                                                                                                                                          and pepper, and place flat on tray. Bake for 10 to 12 minutes
                                                                                                                                                                                          until crispy. Don’t overcook or kale will burn and taste
                                                                                                                                                                                          bitter. Set aside kale chips.
                                                                                                                                                                                          4. Add grapes to the same tray and drizzle with
                                                                                                                                                                                          1 Tbsp olive oil, sprinkle of salt, and pepper. Bake grapes
                                                                                                                                                                                          until they burst and caramelize (about 15 minutes).
                                                                                                                                                                                          5. To serve, toss sliced kale in a bowl with lemon juice,
                                                                                                                                                                                          remaining olive oil, salt, and pepper, and mix to combine.
                                                                                                                                                                                          In a serving bowl or platter, layer pieces of crispy kale with
                                                                                                                                                                                          dressed shredded kale, roasted grapes, vegan Parmesan (if
                                                                                                                                                                                          using), and top with cashew Caesar dressing.




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