A Place for Those who Want to Go Far
Wildly Original.
Undeniable Results.
For over 25 years, Tracy Anderson has studied the body as both art and science, as a living structure that demands precision, intelligence, and respect. The result is a strategy and movement practice so refined, so sound, that the body doesn’t just transform, it evolves into its most proportioned, metabolically vital, and highest form.
Explore the world of Tracy
“I’m 50 years old. I didn’t come from gifted
genetics. I’ve earned this body through my work.
So can you. Let’s get started.”
“I have spent decades studying bodies, solving real physical problems, and being accountable for outcomes. That is not influence.
That is skill. Bodies don’t care about trends.
Bodies respond only to what is true.”
TRACY ANDERSON
Trusted by the Best
Gwyneth Paltrow
"Tracy's impact on the fitness world has been extraordinary. I've been a devotee of hers for sixteen years and can truly say that her innovation, skill, and expertise has changed my life and the lives of so many."
Jennifer Lopez
"Tracy stands out as the original creator, whose Method and dedication to her craft keep her at the top of her game. There is no madness to her Method-just 25 years of pure dedication to her clients and healthy living."
Olivia Wilde
"Revolution begins in the muscles' according to Jane Fonda, or maybe Thomas Jefferson, depending on who you ask. Regardless of who said it, it's been proved absolutely true for me, and Tracy's studio has been the home of my revolution."
Kate Hudson
"I've been moving with Tracy and it's a workout I'm always back to. As a dancer, I love how each sequence feels. The choreography ignites new connections in my body over time, without ever overdoing it—a workout that feels both invigorating and restorative, for results that stand the test of time."
Rachel Zoe
"As someone who struggles to have a routine and make exercise a bigger part of my life, the Tracy Anderson Method has always been there to welcome me. Tracy is supportive and cares so deeply about her clients. Her Method is transformative not only for the body but also for the mind-at any level for as much time as you …"