Tracy Anderson Method

Immersive Experiences

The Online Studio

Workout with Tracy in real time each week from anywhere, at any time. The Online Studio offers new weekly classes for beginner, intermediate and advanced fitness levels plus a dance cardio library, bonus content, and more.

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The PER4MANCE Program

This isn’t about the workout, it’s about the work-in. The PER4MANCE Program is an annual curriculum of strategic, digital content delivered by Tracy and her team of renowned experts, and designed to enhance the ways your mind and body speak to each other.

Studios

Our studios are membership based, offering clients with customized prescriptions for their total health. Each studio is equipped with a Prescription Team that has studied under Tracy to help guide you on your physical journey.

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Virtual Live Classes

We’re all in this together. Join Tracy and our trainers for virtual live training sessions in the comfort of your own home, no matter where you are.

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Latest Innovations

Tracy Anderson MagazineA publication for the mind, body and soul.

Discover Tracy’s latest eating plans and recipes, deep conversations with some of the world’s most celebrated people, knowledge from leading health experts, a total body workout, and more.

Listen To The ExpertsA conversation about the COVID-19 health crisis plus ways to cope.

While at home, Tracy called upon five renowned health experts to discuss a variety of topics, and found that each of them had a unique perspective in regards to the current COVID-19 crisis. This video is a compilation of commentary and the coping mechanisms we learned from these conversations, as it relates to the global pandemic. For more expert videos, subscribe to The PER4MANCE Program.

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