Immersive Experiences

The Online Studio

Workout with Tracy in real time each week from anywhere, at any time. The Online Studio offers new weekly classes for beginner, intermediate and advanced fitness levels plus a dance cardio library, bonus content, and more.

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The PER4MANCE Program

This isn’t about the workout, it’s about the work-in. The PER4MANCE Program is an annual curriculum of strategic, digital content delivered by Tracy and her team of renowned experts, and designed to enhance the ways your mind and body speak to each other.

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Studios

Our studios are membership based, offering clients with customized prescriptions for their total health. Each studio is equipped with a Prescription Team that has studied under Tracy to help guide you on your physical journey.

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Vitality Weeks

Vitality Weeks are a life-changing opportunity to work with Tracy and her senior team where you will acquire the knowledge, support, and up to date tools to experience and maintain a comprehensive physical and emotional transformation.

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Latest Innovations

TA QuarterlyA publication for the mind, body and soul.

Discover eating plans and recipes, expert interviews, Tracy’s latest finds in natural beauty, fashion, music, and more.

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Vitality CrystalsBecause more isn't always better.

Designed with just the right amounts and ratios of the 9 essential amino acids plus arginine that your body needs.

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The Fitness Pioneer

2001

Tracy conducts her first research study in Indiana

2003

Detox Weeks begin!

2003

The first Tracy Anderson Dance Cardio DVD is released

2005

Tracy invents her first machine: The Hybrid Body Reformer

2005

The Tracy Anderson Studio City studio opens in LA

2006

Tracy meets Gwyneth in London

2008

Tracy and Gwyneth become business partners

2008

Tracy brings her Iso Kinetic band system to the studio

2009

The Tracy Anderson Tribeca studio opens in NYC

2010

The Metamorphosis DVD program is released

2012

The Post Pregnancy 2 DVD is released

October 2012

The Pregnancy Project DVD is released

September 2013

Tracy named Us Weekly's Most Stylish

October 2013

Tracy launches a men's workout program

December 2014

Tracy goes online! The TA Online Studio is born

March 2017

The Tracy Anderson 59th Street studio opens in NYC

May 2016

Tracy and Jennifer Lopez team up for Ain't Your Mama Body Challenge

May 2018

The Tracy Anderson Madrid studio opens in Spain

February 2019

Tracy takes reign as CEO

March 2019

The work-in begins with The PER4MANCE Program

June 2019

The first issue of TA Quarterly is printed

The Edit

Turn Up The (Infrared) Heat

November 18, 2019

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To Run or To Dance? That is the Cardio Question

October 25, 2019

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3 Common Myths About Breast Cancer

October 21, 2019

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