Customize Your Program
The Online Studio
Workout with Tracy in real time each week from anywhere, at any time. The Online Studio offers new weekly classes for beginner, intermediate and advanced fitness levels plus a dance cardio library, bonus content, and more.
The PER4MANCE Program
This isn’t about the workout, it’s about the work-in. The PER4MANCE Program is an annual curriculum of strategic, digital content delivered by Tracy and her team of renowned experts, and designed to enhance the ways your mind and body speak to each other.
Our studios are membership based, offering clients with customized prescriptions for their total health. Each studio is equipped with a Prescription Team that has studied under Tracy to help guide you on your physical journey.
Virtual Live Classes
We’re all in this together. Join Tracy and our trainers for virtual live training sessions in the comfort of your own home, no matter where you are.
Tracy Anderson MagazineA publication for the mind, body and soul.
Discover Tracy’s latest eating plans and recipes, deep conversations with some of the world’s most celebrated people, knowledge from leading health experts, a total body workout, and more.
The Fitness Pioneer
Tracy conducts her first research study in Indiana
Detox Weeks begin!
The first Tracy Anderson Dance Cardio DVD is released
Tracy invents her first machine: The Hybrid Body Reformer
The Tracy Anderson Studio City studio opens in LA
Tracy meets Gwyneth in London
Tracy and Gwyneth become business partners
Tracy brings her Iso Kinetic band system to the studio
The Tracy Anderson Tribeca studio opens in NYC
The Metamorphosis DVD program is released
The Post Pregnancy 2 DVD is released
The Pregnancy Project DVD is released
Tracy named Us Weekly's Most Stylish
Tracy launches a men's workout program
Tracy goes online! The TA Online Studio is born
The Tracy Anderson 59th Street studio opens in NYC
Tracy and Jennifer Lopez team up for Ain't Your Mama Body Challenge
The Tracy Anderson Madrid studio opens in Spain
Tracy takes reign as CEO
The work-in begins with The PER4MANCE Program
The first issue of TA Quarterly is printed