Testimonials

“Tracy’s impact on the fitness world has been extraordinary. I’ve been a devotee of hers for sixteen years and can truly say that her innovation, skill, and expertise has changed my life and the lives of so many.”

Gwenyth Paltrow
Gwenyth Paltrow

“Tracy stands out as the original creator, whose Method and dedication to her craft keep her at the top of her game. There is no madness to her Method-just 25 years of pure dedication to her clients and healthy living. I met Tracy right after I had my twins. I called her at a time when I was feeling insecure and uncertain, wondering if I would ever get back to how I was before. She came into my life and helped me embrace the new me, and to realize that I could be stronger than I ever had before.”

Jennifer Lopez
Jennifer Lopez

“I’ve been moving with Tracy for years, and it’s a workout I’m always excited to go back to. As a dancer, I love how expressive each sequence feels. The choreography ignites new connections in my body every time, without ever overdoing it. It’s a workout that feels both invigorating and restorative, for results that actually stand the test of time. Her Method makes me feel that powerful connection to myself.”

Kate Hudson
Kate Hudson

“As someone who struggles to have a routine and make exercise a bigger part of my life, the Tracy Anderson Method has always been there to welcome me. Tracy is supportive and cares so deeply about her clients. Her Method is transformative not only for the body but also for the mind-at any level for as much time as you can give. Tracy is the pinnacle of health, wellness, commitment, and her Method has changed the lives of countless women who follow her. I am lucky enough to call her a friend and inspiration!”

Rachel Zoe
Rachel Zoe

“Revolution begins in the muscles’ according to Jane Fonda, or maybe Thoams Jefferson, depending on who you ask. Regardless of who said it, it’s been proved absolutely true for me, and Tracy’s studio has been the home of my revolution. She has transformed my body, and strengthened my mind. I have been a student of Tracy’s Method for 13 years now, give or take, and in the past year, which has been a tough fuc*ing year, I have found my balance, mentally and physically, thanks to my daily TA practice.”

Olivia Wilde
Olivia Wilde
Olivia Palermo Olivia Palermo

“Tracy Anderson Method is a huge part of my life ever since it was suggested to me over a decade ago! TAM gives me the super extra energy that lets me be the strongest version of myself both physically and mentally-I leave the studio and feel like I can conquer anything and everything! My favorite benefits of the Method are that my skin is glowing and feels taut, and my body is snatched. The TAmily is a real sense of community and something that is truly unique, all the women and men are endlessly respectful and supportive.”

Hilary Rhoda Hilary Rhoda

“Tracy’s Method has been the unwavering anchor that has shaped my entire adult life, guiding me through every twist and turn with unwavering dedication. For the past 14 years, it has been my steadfast companion, empowering me through the highs and lows, from the joys of pregnancy to the challenges of new motherhood, and fueling my success in my career. It has transformed not only my body but also my mind, forever altering the trajectory of my life for the better. So grateful for Tracy and her Method!”

Misha Nonoo Misha Nonoo

“The Tracy Anderson Method changed my life from the moment that I first started using it. It became a source of true wellness in that it enveloped my mind and body and allowed me to connect and focus on my health in ways I had never realized previously. I use it as a practice and feel so grateful to have found it.”

Jen Atkin Jen Atkin

“I’ve known Tracy Anderson since 2006 and she is nothing short of incredible as both a fitness guru and a business owner. Her unwavering dedication to the fitness industry and her innovative approach to exercise have made her a true trailblazer. As a trainer, she possesses an exceptional ability to connect with her clients on a personal level, motivating and empowering them to achieve their fitness goals. Her workout programs are not only effective but also tailored to each individual’s unique needs, ensuring sustainable results. As a business owner, Tracy Anderson has successfully built an empire, expanding her fitness brand across the globe. Her commitment to promoting health and wellness has inspired countless individuals to embark on their own transformative journeys. Tracy’s passion, expertise, and entrepreneurial spirit make her a true icon in the fitness world, and her impact on the industry is truly remarkable.”

Mary Phillips Mary Phillips

“As a professional makeup artist I have to keep up with my clients both physically and mentally. Incorporating a workout into my daily routine is critical to keeping myself in balance. The results from the Tracy Anderson Method are indisputable. My core is undeniably stronger, and my muscles are longer and leaner than ever before. You can find me starting my days in person in the studio in Studio City or Tribecca and when I’m on the road I’m joining virtually through the Online Studio.”

Jennifer Meyer Jennifer Meyer

“I’ve been doing TA for years. There is truly no workout like it. It’s so hard, I’m not going to lie. But if you’re looking for something to get you in shape fast and keep you in shape with long lean beautiful muscles, this is it. There is this feeling when you walk into the hot studio and leave dripping in sweat that you can conquer the world. It makes me happier, it makes me stronger and it’s the only workout in my whole life I’ve looked forward to! Plus, I swear, it has helped curb my anxiety, making me so much calmer.”

Kimberly Stewart Kimberly Stewart

“I’ve been doing the Tracy Anderson Method for over 11 years now, since after I gave birth to my daughter. It’s the only workout I consistently return to because I actually see results, and I love how mentally and physically strong I feel. Tracy’s Method has single-handedly transformed by body.”

Catt Sadler Catt Sadler

“I’ve been moving with Tracy for more than fifteen years. When doing The Method I feel my most alive, my most confident, my most invigorated. Thank you, Tracy, for transforming the lives of women everywhere and reminding each of us to continuously tap into our limitless power.”

Iván Pol Iván Pol

“Tracy has not only transformed the way I look but the way I feel. The impact the Method has on all layers of your life is game changing. I come to TA and leave it all on the floor. Sculpt your body and soul.”

Sofia Boutella Sofia Boutella

“I have loved the Tracy Anderson Method for a long time now. It tones my body in an incredible way and makes me feel stronger. I frequently turn to the Method to get in shape and I especially like to do TA when I am in LA to take care of my body, mind, and soul.”

Allison P. Allison P.

“The main reason I continue to practice the method daily is because of the ‘other’ benefits – The balance. The strategy. The ‘me’ time, The growth mindset. The catharsis that a good sweat brings.”

Alyson R. Alyson R.

“No other fitness method gives me the mind body connection that I get from TAM. I felt invigorated, eager to learn and improve after vitality.”

Apryl L. Apryl L.

“My body feels so good and it looks tight! My mind feels stimulated and satiated and my soul feels expanded, light, and inspired!!”

Lila K. Lila K.

“As a 53 year old woman post menopause, MYMODE has made me feel light and strong. I feel incredibly engaged mentally.”

Amanda G. Amanda G.

“I felt connected to my body and the equipment like I was conquering something. You think about nothing else, but being present in that moment. It’s a meditation. Sweating bullets with a smile on my face the whole time.”

Julie S. Julie S.

“Tracy sets such an example of how to be vulnerable, how to be a well-rounded human being, and how to be kind to oneself while also being disciplined at the same time according to one’s core values. No other fitness professional talks about core values…they talk about goals and carrot us with fear. Values are so much more motivating and will eventually bring you to your goals. Tracy really flipped that idea on for me. “

Natalie B. Natalie B.

“I feel rejuvenated, leveled up and ready to tackle the next. I was pleasantly surprised that I could go the distance without interruption. My body feels stronger and I found more space for expansion.”