New! Stay Spring Break Forever. Shop tanners.

The Legacy Lift: Tracy’s new 3.3lb tribute tool. Pre-order now.

Feel the heat in the Online Studio. Start here.

Spring Break Sweat: The new fragrance and candle. Shop now.

Spring into power with the Pro Staff. Learn more.

Grow your horizons with Growth Rings. Discover the collection.

The
Online Studio

Explore the world of Tracy Anderson Method to begin your journey towards total-body health.

A green movement practice for all-natural, all-powerful results, creating space in the body, brain, and ego for something new.

Magnifying the heart-boosting results of Tracy’s signature arm sequences, taking your core and upper body to higher ground.

Lift differently with Growth Rings: the limited-edition collection of bespoke weights designed to evolve your strength-training.

Dozens of Tracy’s classic workout programs all available for digital download.

Get on the waiting list for two new locations coming soon: Miami (2).

Santa Monica-Privé Studio

59th Street Studio

Studio City Studio

Water Mill Studio

The Colony Palm Beach

Friday, July 25 - Monday, July 28, 2025

Hamptons ViTAlity Week 2025

Experience four transformative days with Tracy Anderson in Sag Harbor, featuring specialized classes with Tracy featuring her latest innovations and brand new choreography. Limited space available.

Thursday, August 14 - Friday, August 15

Sag Harbor Form Focus Retreat 2025

Premier Members are invited to join Tracy at the Sag Harbor Studio in the Hamptons for two days of personalized strategy, form improvement, and immersive movement. Very limited space available.

Saturday, August 16 - Sunday, August 17

Sag Harbor Form Focus Retreat 2025

Premier Members are invited to join Tracy at the Sag Harbor Studio in the Hamptons for two days of personalized strategy, form improvement, and immersive movement. Very limited space available.

Spring Break Sweat
Fragrance

Tracy Anderson
Collection

Tracy’s
Obsessions

Mon, Jun 23 · 6:00 AM

Intermediate Muscular Design MON JUNE 23, 6:00am ET

59th Street – NYC

Mon, Jun 23 · 7:00 AM

Intermediate Muscular Design MON JUNE 23, 7:00am ET

Mon, Jun 23 · 8:20 AM

MYMODE MON JUN 23, 8:20 am ET

Mon, Jun 23 · 8:45 AM

Advanced Cardio MON JUN 23, 8:45am ET

59th Street – NYC

Mon, Jun 23 · 9:30 AM

Intermediate Muscular Design MON JUNE 23, 9:30am ET

59th Street – NYC

Mon, Jun 23 · 10:30 AM

Advanced Cardio MON JUN 23, 10:30am ET

59th Street – NYC

Mon, Jun 23 · 11:00 AM

MYMODE MON JUN 23, 11:00 am ET

Mon, Jun 23 · 12:00 PM

Intermediate Muscular Design MON JUNE 23, 12:00pm ET

Mon, Jun 23 · 1:00 PM

Intermediate Muscular Design MON JUNE 23, 1:00pm ET

Studio City – LA

Mon, Jun 23 · 1:00 PM

MYMODE MON JUN 23, 1:00 pm ET

The Edit

Cherish The Taste Of Summer with These Divine All-Natural Desserts – Recipes by Chef Madeline Pierregrosse

September 27, 2024

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How to Have a Miserable Marriage – 10 Steps to Guarantee Your “Happily Never After” by Dr. Habib Sadeghi.

September 3, 2024

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Healing with HeartStone – A Q&A with Senior Trainers LaShonna Holloway-Johnson and Julia Zingaro on the unique power of this meditative movement practice.

August 30, 2024

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From Fatigued to Flourishing: The Transformative Power of Plant-Based Remedies by Nicole Apelian, Ph.D.

August 27, 2024

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Hiking in Heels: An Interview with Tracy and Pattie Gonia

June 4, 2024

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TA’s Top 5 (Healthy) Birthday Treats

March 6, 2024

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Celebration Libations: Festive And Fun Specialty Drinks by Chef Ali Cruddas

February 5, 2024

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Conscious Parenting with Dr. Shefali Tsabary: Your How-To Guide

January 24, 2024

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Simple Steps for a Stress-Free Home by Dr. Ruth C. White

December 11, 2023

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A Story of the Brain, by Sandeep Jauhar, MD, PhD

August 2, 2023

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No Shame, Just Sex. By Africa Brooke

July 14, 2023

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When We Poison Nature, We Poison Ourselves, by Colleen Barton Kimbrell and George Kimbrell

July 6, 2023

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© Copyright Tracy Anderson | All Rights Reserved

Workouts

Studios

The Shop

About

Support

© Copyright Tracy Anderson | All Rights Reserved