Personally chosen by Tracy, your trainers deliver expert guidance and the insight you need to make every A4 session accessible, achievable, and impactful.
Build Your Foundation
With Momentum.
A4 is where your movements span begins. Tracy Anderson's first-of-its-kind curriculum is a 30-day practice designed to meet you exactly where you are and move you forward with precision. You'll build discipline, see real progress, and experience how strength, structure, and creativity work together to support your success. Sessions range from 5 to 30 minutes, each strategically crafted to make consistency effortless and momentum inevitable. Every time you show up is an investment in your truest self.
CHOOSE YOUR A4 EXPERIENCE
A4
This is your immersive introduction to Tracy Anderson where you’ll create a foundation of consistency and ability, day by day. With A4 you’ll receive:
+ Unlimited access for 30 days to all A4 content
+ Dynamic, progressive 5, 15, and 30 minutes sessions designed by Tracy and led by the TA training team
+ Successfully complete 30 sessions in 30 days and unlock access into the Online Studio with exclusive pricing for the following 4 months.
Please note: This offer is for new subscribers only. Current Online Studio subscribers will get A4 content included in their subscription.
$9.99
A4 + Atlas
This pairing matters. A4 trains the body. Atlas trains understanding. With this limited introductory bundle for those new to Tracy Anderson you’ll receive:
+ Full access to the A4 30 days curriculum, all features, and rewards
+ Digital access to Atlas: A Living Compass, Tracy’s new annual publication featuring expert insight and interviews, exclusive recipes, and more for deeper cultural
and movement understanding of the work
Please note: This offer is for new subscribers only. Current Online Studio subscribers will get A4 content included in their subscription.
$19.98
Be Ready for What’s Next
A4 prepares you. The Online Studio transforms you. Complete 30 days, and you won't just feel the difference, you’ll know your body well enough to meet the next challenge with confidence.
“Your body's
capacity to rise meets you the moment you choose to move.”
TRACY ANDERSON
