RESEARCHER.
CONTENT DEVELOPER.
FITNESS PIONEER.
Tracy Anderson’s revolutionary method can give anyone—regardless of their genetic shape— strong, lean muscles and create balance where there is imbalance in their body.
Tracy knows this, because she’s done it to herself—and thousands of others with more than two decades of scientific research and content development.
Tracy has helped countless celebrities transform their bodies, including Gwyneth Paltrow, Jennifer Lopez, Tracee Ellis Ross, Alessandra Ambrosio, Victoria Beckham, Nicole Richie, Robert Downey Jr, Olivia Palermo, Hilary Rhoda, and even Miss Piggy.
The beauty of the Tracy Anderson Method, though, is that people everywhere can get access to the same training, and the same perpetually evolving regimens as the red carpet’s biggest stars, either in one of the Tracy Anderson studios—or in their own living rooms.
New to the Method? We’ll Genesis You.
New to the Method? We’ll Genesis You.
New to the Method? We’ll Genesis You.
Tracy’s Evolution at a Glance
Tracy conducts her first research study in Indiana
Detox Week Begins
The first Tracy Anderson Dance Cardio DVD is released
shop
Tracy invents her first machine: The Hybrid Body Reformer
Read Article
The Tracy Anderson Studio City studio opens in LA
shop
Tracy meets Gwyneth in London
Tracy starts the printed legging craze
Tracy designs a trampoline workout
Read Article
Tracy and Gwyneth appear on Oprah!
watch
Tracy and Gwyneth become business partners
Tracy and Gwyneth cover Gotham magazine
Tracy goes on a world tour with Madonna
Tracy brings her Iso Kinetic band system to the studio
Tracy launches Sweaty Betty in London
Tracy invents the Cube apparatus
Tracy covers FitnessRX magazine
The first Tracy Anderson x goop workout video is shared with GP's readers
Tracy invents The Super-G Floor
The Tracy Anderson Tribeca studio opens in NYC
The Metamorphosis DVD program is released
The Tracy Anderson Water Mill studio opens in the Hamptons
The Pregnancy Project DVD is released
The Post Pregnancy 2 DVD is released
Hello, Instagram! Tracy's first post
Tracy's 30-Day Method book is published
The Perfect Design DVD Series is released
The Tracy Anderson Brentwood studio opens in LA
Tracy is a guest on E! Fashion Police with Joan Rivers
Tracy and Gwyneth partner with AOL for The Restart Project series
Tracy named Us Weekly's Most Stylish
Tracy launches a men's workout program
Tracy brings her trampoline workout to the public
Tracy partners with Microsoft for Xbox 360
The Unleash Your Inner Popstar DVD is released
Tracy and Jennifer Lopez promote Lena Dunham's new book
Tracy goes online! The TA Online Studio is born
Tracy walks in the Red Dress Collection Show at New York Fashion Week
Tracy Anderson classes pop up in Las Vegas!
Tracy covers Health magazine for its May and Summer issues
The Tracy Anderson East Hampton studio opens in the Hamptons
Tracy makes a cameo in Nicole Richie's show, Candidly Nicole
Tracy trains Miss Piggy in the premiere episode of The Muppets
Tracy and BCRF launch Move to Cure
Tracy partners with Target to launch CLEAR Bars
Tracy Anderson is the premiere business featured on CNBC's Follow The Leader
Tracy speaks at Oprah's OWN U
Tracy Anderson studio pops up in Miami!
Tracy and Jennifer Lopez team up for Ain't Your Mama Body Challenge
Tracy Anderson studio pops up in Dallas!
Tracy announces Total Teen, her first DVD program for teens
Read Article
The Tracy Anderson 59th Street studio opens in NYC
The Tracy Anderson Method covers People Magazine's Half Their Size issue
The Tracy Anderson Show debuts on SiriusXM
Tracy partners with Alessandra Ambrosio for The Victoria's Secret Fashion Show
Tracy partners with Alessandra Ambrosio for The Victoria's Secret Fashion Show
The Tracy Anderson Madrid studio opens in Spain
Tracy is named one of Inc. Magazine's top 100 female founders
The work-in begins with The PER4MANCE Program
The Tracy Anderson Studio City studio reopens
Tracy takes reign as CEO
Tracy becomes a GIPHY
The Tracy Anderson x Barneys New York collection is released
The first issue of TA Quarterly is printed
Vitality Crystals land in the shop
Tracy Anderson Magazine arrives at retailers nationwide including Whole Foods, Barnes & Noble, and Books-A-Million stores.
We say hello to result-boosting, virtual live Super Classes with Tracy.
The TA Online Studio is reimagined with an immersive and virtual experience.
Vogue Magazine awards Tracy with the "Fitness Icon of the Year" award.
Tracy Anderson and The Loveland Foundation launch it's ongoing partnership.
Skin Sequence by Tracy Anderson and Dr. Doug's lands in the shop to up your skincare game.
Tracy Anderson and The Breast Cancer Research Foundation team up for our annual Move to Cure campaign, raising funds for research through 24-hours of virtual live classes.
The Tracy Anderson Sag Harbor studio opens in the Hamptons.
MYMODE, Tracy's latest innovation with next-level programming, launches for at-home delivery.
Our winter residency at The Colony Hotel in Palm Beach begins.
Tracy launches her From Mat to Table podcast with new weekly episodes in the TA Online Studio.
Tracy offers the first virtual ViTAlity Week
TA x Pendry MYMODE national tour kicks off
Tracy is honored with Outstanding Achievement in Fitness award, presented by Jennifer Lopez
Tracy releases HeartStone