Online Programs


Online Studio

Workout with Tracy in real time each week from anywhere, at any time. The Online Studio offers new weekly classes for beginner, intermediate and advanced fitness levels plus a dance cardio library, bonus content, and more.
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The PER4MANCE Program

This program isn’t about the workout, it’s about the work-in. The PER4MANCE Program is an annual curriculum of strategic, digital content delivered by Tracy and her team of renowned experts, and designed to enhance the ways your mind and body speak to each other.
Get Started


Online Studio

Workout with Tracy in real time each week from anywhere, at any time. The Online Studio offers new weekly classes for beginner, intermediate and advanced fitness levels plus a dance cardio library, bonus content, and more.
Get Started


The PER4MANCE Program

This program isn’t about the workout, it’s about the work-in. The PER4MANCE Program is an annual curriculum of strategic, digital content delivered by Tracy and her team of renowned experts, and designed to enhance the ways your mind and body speak to each other.
Get Started


Teen Stream

Totally for teens. Make it a goal to integrate focused workouts into your everyday life with TA Teen Stream: a weekly workout program designed by Tracy Anderson exclusively for teens ages 13–19.
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