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LIVE FROM CORAL GABLES

JANUARY 26 & 27

All classes will be streamed right here—live from Tracy Anderson Studio in Coral Gables, Florida.

Questions? Reach out to taonlinestudio@tracyandersonmethod.com, and a member of our
team will be in touch with personalized support.

Monday, January 26th
APPLE PLAYLIST SPOTIFY PLAYLIST
10:30 AM - 11:00 AM EST

HeartStone Morning Session

Set a beautiful energy for the day with HeartStone: Tracy’s mindful movement practice that encourages healing, loving energy for powerful results.
11:00 AM - 12:30 PM EST

MYMODE Workout + Elements of Pro Staff with Tracy

Experience Tracy’s special MYMODE workout for Form Focus Retreat, designed for next-level, all-natural results. Featuring bespoke choreography with multidirectional movement and complex weight transfers, each sequence is crafted to rejuvenate and reinvigorate the entire body. Complimenting choreography on the MYMODE Pro Staff will appear throughout the workouts.
Tuesday, January 27th
APPLE PLAYLIST SPOTIFY PLAYLIST
10:30 AM - 11:00 AM EST

HeartStone Morning Session

Set a beautiful energy for the day with HeartStone: Tracy’s mindful movement practice that encourages healing, loving energy for powerful results.
11:00 AM - 12:30 PM EST

MYMODE Workout + Elements of Pro Staff with Tracy

Experience Tracy’s special MYMODE workout for Form Focus Retreat, designed for next-level, all-natural results. Featuring bespoke choreography with multidirectional movement and complex weight transfers, each sequence is crafted to rejuvenate and reinvigorate the entire body. Complimenting choreography on the MYMODE Pro Staff will appear throughout the workouts.