Tracy Anderson Magazine – Spring 2022

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Description

Tracy Anderson Magazine is a modern wellness publication for the mind, body, and soul. This spring issue is a breath of fresh air, full of expert insights and reflections around the theme of reinvention. Venus Williams and Miranda Kerr shine bright in their features around success and wellness, inspiring us all to embrace new, healthy chapters in our lives. This issue has everything readers need for a true spring reawakening, with tips to reinvent your diet, courtesy of the renowned Dr. Michael Greger, to Dr. Habib Sadeghi’s advice on growing into your power, and Dr. Karen Binder-Brynes’s guide to life after trauma. Embracing the ideas of growth and birth, mother-daughter duo Carson Meyer and Kelly Meyer interview each other about womanhood and environmentalism. Reinvention is also explored from a mental health perspective in expert articles around breathing, stress-relief techniques, post-traumatic growth, learning disabilities, and mindfulness. The Reinvention Issue boasts 46 new recipes, curated by Tracy, that celebrate a mindset of abundance. Let’s break down what it takes to reinvent your life, one step at a time. Annual subscribers will receive the latest available issue followed by 3 subsequent editions.