One unforgettable day of movement, connection, and inspiration. Join us at TracyFest.

True wellness begins here: join the Online Studio.

MYMODE: your body, your blueprint. Explore today.

Growth Rings: the art of lifting differently. Discover the collection.

The adventure starts in your hands. Shop HeartStone Mini.

Bozeman studio now open. Apply today.

Explore the world of Tracy Anderson Method to begin your journey towards total-body health.

A green movement practice for all-natural, all-powerful results, creating space in the body, brain, and ego for something new.

HeartStone

Magnifying the heart-boosting results of Tracy’s signature arm sequences, taking your core and upper body to higher ground.

HeartStone Mini

A HeartStone practice, for ages 9-16, to explore connecting to their soma, intentions, and emotional wellbeing. Because every child should grow up knowing how to listen to themselves.

Growth Rings

Lift differently with Growth Rings: the limited-edition collection of bespoke weights designed to evolve your strength-training.

Digital DVDs

Dozens of Tracy’s classic workout programs all available for digital download.

Santa Monica-Privé Studio

The Colony Palm Beach

Knightsbridge

London

The global Tracy Anderson community will unite for one extraordinary day of movement, connection, and transformation beneath the Florida sun.

Fire Within
Hot Sauces

HeartStone
Mini

Spring Break Sweat
Fragrance

Tracy Anderson
Collection

Tracy’s
Obsessions

Wed, Dec 10 · 10:30 AM

Advanced Cardio WED DEC 10, 10:30am ET

59th Street – NYC

Wed, Dec 10 · 12:00 PM

Intermediate Muscular Design WED DEC 10, 12:00pm ET

59th Street – NYC

Wed, Dec 10 · 1:00 PM

Intermediate Muscular Design WED DEC 10, 1:00pm ET

Studio City – LA

Wed, Dec 10 · 2:00 PM

Recovery & Regenerate (with HeartStone) WED DEC 10, 2:00pm ET

59th Street – NYC

Wed, Dec 10 · 5:00 PM

Recovery & Regenerate (with HeartStone) WED DEC 10, 5:00pm ET

59th Street – NYC

Wed, Dec 10 · 5:30 PM

Intermediate Muscular Design WED DEC 10, 5:30pm ET

59th Street – NYC

Wed, Dec 10 · 6:30 PM

MYMODE WED DEC 10, 6:30 am ET

59th Street – NYC

Thu, Dec 11 · 6:00 AM

Intermediate Muscular Design THU DEC 11, 6:00am ET

59th Street – NYC

Thu, Dec 11 · 7:00 AM

MYMODE THU DEC 11, 7:00 am ET

Watermill, NY

Thu, Dec 11 · 7:30 AM

Intermediate Muscular Design THU DEC 11, 7:30am ET

59th Street – NYC

Studios

CORAL GABLES

Tracy Anderson studios are membership based, offering members with customized prescription experiences for their total health and overall wellness.

Apply For Membership

1430 S Dixie Highway (entrance on Madruga Ave), Coral Gables FL 33143
(786) 459 6329

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Meet the Studio

Discover our new Coral Gables studio, located in one of our most beloved neighborhoods at the crossroads of Coral Gables and South Miami.

The expansive 5,500-square-foot space reimagines the traditional workout studio into a holistic wellness destination featuring Tracy’s pioneering studio design. The classroom’s controlled environment features infrared heat panels, custom humidity systems and CardioFly Super G Floor, all of which work in harmony to facilitate optimal results.

We offer a complete roster of Tracy’s muscular structure and dance cardio programs, with new choreography released each week to continually challenge both body and mind. Members can also experience Tracy’s innovations— MyMode, Growth Rings Collection, HeartStone and the Iso-Kinetic Band System — each designed to cultivate inner balance and deliver visible, transformative outer results.

Full amenities include private showers, locker rooms, and an onsite boutique featuring Tracy’s signature apparel, beauty, and equipment collections.

Whether your goal is to build strength, enhance flexibility, or reconnect with movement, our Coral Gables studio offers a transformative experience designed to meet you where you are.

What to Expect

The Prescription Team

Each studio is equipped with a Prescription Team that has studied under Tracy Anderson for upwards of a decade. Upon acceptance into the studio, new members are greeted by a member of The Prescription Team who will guide and nurture them through their physical curriculums. An initial body consultation is scheduled to establish individual needs and goals with regularly scheduled progress check-ins to ensure that each member is receiving all of the benefits that the studio and our team’s expertise has to offer.

Membership at a Tracy Anderson studio includes exclusive access to the Tracy Anderson Prescription Team, unlimited Tracy Anderson Method in-studio group classes, Custom Programming, and discounts on Private Training and curated retail and nutritional products, including the TA Online Studio.

Members-Only Custom Programming

In addition to a robust group class schedule – with options for beginner and advanced clients, alike, studio members are encouraged to participate in Tracy Anderson Method Custom Programming at no additional cost. Custom Programming is where the individual strategy of your body prescription comes to life through customized exercise sequences that have been designed for you – and change every 10 sessions based on your plan with The Prescription Team. This service is also designed for women returning to exercise after pregnancy, allowing them to reconnect with their body while keeping postpartum body changes in mind, or anyone with physical limitations.

A Tracy Anderson trainer is available during each member’s Custom Programming session to teach and guide them through their new routines while providing tips and correction on form and execution.

Private Training

Private training with a Tracy Anderson trainer is available in-studio and off-site for studio members and non-members. The Private Training service is not included in the studio membership package, but is available to members at a discounted rate. The studios offer various personal training packages, including a popular 10-session package with the added component of a consultation with The Prescription Team. During this consultation, a customized program is designed to meet the client’s physical goals.

Select Tracy Anderson trainers are also available for travel opportunities across the United States and internationally.

Learn More >

The Experience

TRACY’S TRAINERS

The Tracy Anderson training staff are the best in the fitness industry. Each professional has undergone an intensive selection process and rigorous training program alongside Tracy and her body prescription team. Your trainer will not only be silently leading you through your Tracy Anderson Method workout, but they will be doing it with you; every single move, every step of the way.

THE BEATS

The music will help you through your workout — which is why it’s loud and upbeat. Emotions come up because the music is on. You’re preoccupied, and unable to address the fact that you are being physically challenged in this space. The classroom environment is good for people to heal, without realizing how much they are healing. Let the music speak through you, and energize you. Complimentary ear plugs are available at reception for clients with hearing sensitivities.

THE HEAT

Our classrooms are heated to 95 degrees with 75 percent humidity. Working out in the heat and humidity provides a number of benefits: sweat encourages the body to release toxins and improves the skin elasticity and tone. The heat also keeps the muscles warm, ready to move, and malleable.

Remember to stay hydrated. When you exercise and sweat you are utilizing the body’s natural cooling mechanism. Guess what? All it wants in return is new water. Now that’s cleansing!

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Workouts

Studios

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Workouts

Studios

The Shop

About

Support