How TA LIVE Can Help Improve Your Mental Well-Being
Tracy Anderson’s revolutionary Method can give anyone—regardless of their genetic shape—strong, lean muscles and create balance where there is imbalance in their body. But moving with Tracy and her team of world-renowned trainers, whether you do so in person or virtually with TA LIVE, not only benefits the physical body, but also allows the mind to enter a highly restorative, connected space. It’s truly a game changer in the world of total-body wellness—and these TA LIVE members agree.
Doing the Inner Work: What TA LIVE Members Are Saying
“Literally the best relationship I’ve had with my body. I’ve learned to love myself more.”
@anadron
“Self-confidence and a positive mindset is my success story.”
@kenzybennis
“I start my days on the mat at 6:00 AM. TA LIVE is a game changer for my motivation and energy.”
@annetaming
“A moving meditation like no other, carving out that time every day is my non-negotiable.”
@healthhunternaturaltherapies
“It makes me forget about worries and supports my mental health.”
@kathieanne
“TA LIVE taught me slow and steady definitely achieves more than all-in sprints.”
@malkaperlman
“Increased positivity, joy, and endurance.”
@zakahra_
“I have mental clarity every day I put the work in.”
@bexinmotion
“It’s helped me overcome horrible thoughts. Feeling better in my body.”
@pemerszabozsofia
Spotlight on TA LIVE
Whether you’re moving at home or on the road this summer, TA LIVE is the most convenient way to get virtual front mat access to Tracy’s world-renowned trainers and methodology. In addition to 240+ virtual live classes, TA LIVE members also get full access to every digital issue of Tracy Anderson Magazine to further support their wellness journey.
