The best streaming workouts.
The beauty of online workouts is that they can be accessed anytime and anywhere with enough space for a yoga mat and a solid Wi-Fi connection. There are a ton of options—many with free trial periods—so the key is finding one that brings a little joy into your day.
This option needs little in the way of introduction: This is the workout that GP does, made available in living rooms everywhere. Anderson designs online classes to mimic what goes down in her studio classes—and as with a traditional membership, the moves change every week. Die-hards can actually install the signature cardio fly floor in their garages or spare bedrooms for the full experience.
Read Original Article
Tracy Anderson
This option needs little in the way of introduction: This is the workout that GP does, made available in living rooms everywhere. Anderson designs online classes to mimic what goes down in her studio classes—and as with a traditional membership, the moves change every week. Die-hards can actually install the signature cardio fly floor in their garages or spare bedrooms for the full experience.
Read Original Article