Page 16 - Tracy Anderson Magazine – Summer 2020
P. 16

03 PASSION PLATE WITH CILANTRO

                                                               AVOCADO DIP (serves 2)


                                                                INGREDIENTS
                                                                                       CILANTRO
                                                                1 passionfruit, cut in half  AVOCADO DIP
                                                                1 kiwi, peeled and sliced  ½ cup cilantro, chopped
                                                                1 mango, peeled and    ½ avocado
                                                                sliced from pit        1 Tbsp + 1 tsp lime juice
                                                                About 8 thin, half-moon   2 tsp fresh ginger,
                                                                pineapple slices       pressed with garlic press
                                                                                       ½ tsp salt
                                                                                       ¼ tsp turmeric
                                                               1. Prep all fruit and
                                                               arrange on a plate.     tsp cayenne pepper
                                                               2. In food processor,   3 Tbsp + 2 tsp water
                                                               combine cilantro,
                                                               avocado, lime juice,    1–2 tsp water
                                                               ginger, salt, turmeric,
                                                               cayenne pepper, and
                                                               water. Enjoy the fruit and
                                                               dipping sauce!


                                                               04 BERRY BANANA BOWL (serves 2)

                                                                INGREDIENTS                  CINNAMON
                                                                2 cups strawberries,         HONEY
                                                                halved                       CASHEW BUTTER
                                                                1 banana, sliced             2 Tbsp cashew
                                                                1 cup blueberries            butter
                                                                                             ½ tsp honey
                                                                                             1 / 8 tsp cinnamon
                                                               1. Prep all fruit and toss in bowl.
                                                               2. Stir together cashew butter,   ¼ tsp sumac
                                                               honey, cinnamon, and sumac (if   (optional)
                                                               using). Add water as needed to   1–2 tsp water
                                                               achieve a dippable consistency.



                DRINKS



                01 GOLDEN PEACH JUICE (serves 1)

                 INGREDIENTS            deseeded and cut into   1. Run peach, apple,
                 1 peach, peeled and cut   chunks               cucumber, carrot, and
                 into chunks            1 large carrot, peeled  ginger through juicer. Stir
                                                                in turmeric upon serving
                 1 Granny Smith apple   1-inch slice ginger, peeled  cold.
                 (skin on), cut into chunks  ½ tsp ground turmeric
                 1 baby cucumber,

      14                                                                                                                                                                                                                                      15
   11   12   13   14   15   16   17   18   19   20   21