Page 80 - Tracy Anderson Magazine | Spring 2021 Issue

Cooking at home is
much healthier and more
cost-effective than eating out,
but for novices in the kitchen, the
prospect of preparing food can seem
overwhelming. If you’re ready to make the LET’S SPILL THE JUICE!
culinary commitment but aren’t sure how
to get started, we’ve rounded up a list of our We asked David Feinberg, founder and CEO
favorite kitchen essentials to help you get the of PURE Juicer, to share some fast facts about
job done. With these tools, you’ll be able squeezing in the kitchen:
to more easily prepare nutritious meals •At PURE Juicer, we believe juicing plays an
that will give your physical and important role in supporting our innate immune
mental health the comeback system with nutrients (enzymes, vitamins, minerals,
and phytonutrients). It’s easy to digest and easy
it’s craving. to absorb.
•Juice is digested by the body in 10–15 minutes
versus food, which takes two to three hours. As
an FYI, smoothies take longer to digest because
people rarely “chew” them to start the digestive
process in their mouth.
•We don’t believe juicing is the cure-all. Fiber is
a key to nutrition. Juicing is a complement to a
healthy diet and gives us a greater chance to meet
our daily requirement for fruits and vegetables,
especially for children.
•Juicing doesn’t replace exercise, healthy eating,
and healthy mindsets.
•We say juices last up to three days if they’re
stored properly or as long as 30 days if they’re
frozen. We recommend drinking green juice
within 24 hours for optimal nutrition, but other
juices last longer. Frozen juice has been tested
and shows it will retain about 90 percent of its
nutritional profile after 30 days when frozen.
THE ESSENTIAL LIS T
Opposite page: courtesy unsplash.com conscious cooks, this kitchen accessory
What we absolutely can’t cook without.
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Cuisinart Elemental Instant Pot Pro Crisp Pressure Le Creuset Signature Enameled Vitamix A3500
Cast-Iron Round Dutch Oven
13-Cup Food Processor Cooker & Air Fryer Le Creuset’s improved enamel interior Ascent Series Blender
With Spiralizer & Dicer This 11-in-1 pressure cooker, slow resists staining, dulling, and wear and In Tracy’s kitchen, you’ll always find the
Meet the ultimate kitchen prep center. cooker, steamer, sauté pan, food tear. Enamel interior’s light sand color best blender, a Vitamix. This one has
five program settings that can be used
This innovative multitasker is Cuisinart’s warmer, sous vide, air fryer, roaster, makes it easy to monitor food while to make smoothies, hot soups, dips and
most versatile machine yet. In addition
mini oven, broiler, and dehydrator
cooking, ensuring less sticking and
to attachments for chopping, slicing, does it all and makes it look easy. burning. Improved ergonomic knob in spreads, and frozen desserts. There’s
shredding, kneading, blending, and With 11 customizable smart programs stainless steel or light gold provides also a self-cleaning setting for your
puréeing, it comes with both a spiralizer and an eight-quart capacity, this secure grip and is oven-safe to 500°F. convenience. A built-in programmable
machine makes it easy to program all
and dicer kit that let you create all
timer can be set to stop the blender
Best of all, it’s dishwasher-safe for
sorts of intricate cuts, from perfect little your favorite meals quickly and easily fast, convenient cleanup. Available in when processing is complete, so you
squares to gorgeous ribbons and spirals. for one-touch cooking. seven sizes and 16 colors. don’t have to monitor its progress.
williams-sonoma.com instantpot.com williams-sonoma.com williams-sonoma.com
Kuhn Rikon Epicurean
Garlic Press
Chef’n Citrus Juicer Mincing garlic can be tricky, and OXO Grate & Slice
using a sharp knife for such a small
We love using citrus when we cook, piece can be dangerous if you’re not With Spiralizer PURE Juicer
but squeezing lemons and limes by
OXO brings the sharp blades, you
hand can be exhausting and messy.
This particular juicer features a star-like a practiced cook. This stainless-steel bring the power, which means that Incorporating fresh juice into your diet
is vital for achieving a healthier, more
press works seamlessly from start
you’ll still be able to work this during
to finish. Its comfortable handles
arrangement of large draining slots,
which direct the juice in a steady stream open wide to easily load cloves. It a power outage. This all-in-one set energetic, and disease-free lifestyle.
Unlike masticating juicers, the PURE
includes a spiralizer, slicer, and two
with no spattering or overflowing. Its produces a uniform mince, handles graters, plus a convenient storage Juicer uses trituration to reduce pulp to
roomy bowl can also accommodate up unpeeled cloves well, and it’s easy to container. the smallest particle size, producing the
to medium-size oranges. rinse clean. williams-sonoma.com most nutrient-dense juice.
williams-sonoma.com amazon.com purejuicer.com
allows it to reach temperature rapidly, child’s play of drying them. The clear coffee, cappuccino, frappe, matcha,
Breville Milk Café
OXO Salad Spinner
Paderno 7-Blade Spiralizer
Electric Frother
Zulay Kitchen Milk Boss
Oil-based salad dressings will only
A beloved tool for health- and texture-
Create rich, creamy, perfectly frothed
Electric Milk Frother
adhere to greens that are perfectly
milk for your favorite coffee drinks
Double-whisk action creates rich,
dry, and this OXO spinner makes
with this easy-to-use fully automatic
transforms vegetables into thin “angel-
creamy froth in seconds. Perfect for
hair” strands, ribbon “noodles,” wavy
frother. An induction heating system
bowl doubles as a salad bowl, and
ribbons, spiral and extra-wide spiral
cuts, and more.
amazon.com
williams-sonoma.com
williams-sonoma.com
williams-sonoma.com efficiently, and consistently. the entire spinner is dishwasher-safe. hot chocolate, and more. 79