Page 163 - Tracy Anderson Magazine - Fall 2021

BES T IN C L AS S

MARIA DAVIDSON
Presenting your TA LIVE training team. Location: NYC
As a senior trainer who has been doing the Method for many years, I
stay motivated by always approaching it as a journey. I look forward to
Ready to upgrade your workout? Please welcome and learn about the talented lineup of Tracy Anderson trainers who
will be guiding you virtually through a new live class experience we’ve launched as an upgrade in our Online Studio. new challenges each week, and I’ve learned to allow myself to have fun
Follow their advice for not only achieving your best performance in real time but for also getting your head in the working through each exercise—even the ones that challenge me most.
game. Featuring 180 virtual live classes per month, TA LIVE brings the popular music, the latest movements, and all And whether it’s preparing for an in-person class or a virtual live class,
the feel-good energy straight to you as it happens, streaming from inside our studio classrooms. I always get an extra boost mid-class with a strategically placed “kick-
butt” song that I love!

To upgrade
your Online
Studio subscription and
access TA LIVE, visit
tracyanderson.com/
studio. OLIVIA ELIAS
Location: Studio City studio, Los Angeles
I take pride in my performance, my playlists, and the collec-
tive classroom environment I create while teaching. If I show
up each day trying to be the best version of myself, then
hopefully I can influence clients and trainers alike to do the
same. I’m a trainer who’s been around for more than eight
years, so clients look to me to push them, pull out their best
ANNECLAIRE NELSON work, and challenge them every day. I show up each day with
Location: Miami the intention of bringing positive, guided energy that leaves
I remain “Best in Class” by the clients feeling not only that they had a great workout,
supporting myself and com- but that they took themselves to the next level.
mitting to starting my day
with a meditation and prayer
practice (which includes
strong coffee, of course!). I
start my day one hour before
my sessions begin and com-
mit to centering myself. This
practice has been the best
thing for me, and whether
I’m virtually training or COURTNEY J. LEWIS
preparing for an in-person Location: 59th Street studio, NYC
session, I have found it’s To stay “Best in Class,” I make sure that what I bring to
also a way for me to support classes, filming, or virtual sessions is uplifting and fun
my clients as a TA trainer. for every single person, while at the same time keep-
Coming to the session with ing the integrity of the Method. I actually really enjoy
a calm, clear heart is a way creating playlists that will make people sing, laugh, or
for me to show up for my just reminisce about a moment in their life. TAM means
clients, not only prepared so much to me that I’m adamant about everyone per-
with the content we’ll be forming to their fullest potential. I approach in-person
working on but also as a pos- classes and virtual live classes the same way, by providing
itive influence to guide them an experience where you can’t tell the two apart. What
through their workout.
you get in person is the same as you get virtually—a good
time, but most importantly, results.

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