Page 152 - TA Magazine Winter 2022

RUNNING HEAD

As you may know,
the Tracy Anderson Method
relies heavily on music.
Why?

Music inspires movement and guides us

every step of the way.
It’s a constant in our classes and provides an opportunity for self-reflec-
tion that’s initiated with every beat, and embraced with every move-
ment. The inner work is just as important as the outer work, after all.

Just like the exercises that make up the Tracy Anderson Method, we aim
to keep things fresh with our workout playlists, which is why we’re enlist-
ing these talented artists—“southern pop” singer Sophia Scott,
22 multi-instrumentalist Haley Jonay, Grammy-nominated Maejor,
Y ANDERSON WINTER 20 connection between music and healing. Our kind of people. Learn more
and his producing partner, Kingsley “Rich Afrikan,”—to create

these musicians masters at their craft, but they also strongly believe in the
142 and curate music for both virtual and in-studio classes. Not only are 143

about their journeys here.

C notes
on Inspired by Sophia Scott’s single “WHITE FENCE,” this photo captures the feeling of
TRA

healing anthem with a classic sound, but the lyrics transcend that tradition. Sophia sings, “I
accepting who you are, even when you don’t fully belong. The song is a loveable country

don’t need to make sense, I’ll keep dancing on my own.” She writes about societal notions of
success, from the institution of marriage to patriarchal family dynamics, and she breaks
them all down over the course of the song. Sophia sings to the people who don’t fit into

The transformative power of music predetermined journeys of success, and grants us permission to be our full, eccentric selves.
White Beaded/Feathered Short Dress by BERTA, Grey Suede with
Feather Band Hat by HEAD WEST