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Tracee Ellis Ross shares her home workout

The Girlfriends alum then talked up how awesome Tracy’s workouts are. (In case you’re not familiar with the Tracy Anderson Method, it’s a dance-based workout that mostly uses your body weight to build strong, lean muscles.) “It keeps me strong and long with a little jiggle. Just like I like!” Tracee said.

Of course, working out at home isn’t perfect, but Tracee was on her A-game to make the experience as awesome as possible. “We are usually in a 98 degree studio. My makeshift home space is not nearly as hot but this is working and wonderful,” she wrote. “I’m so grateful. Thank you Tracy for your spirit and care. I miss the beautiful energy of our studio space, the Tracy team and all the regular members. As usual, sending deep gratitude to all those working in essential industries and wishing everyone joy, love, and health.”

Click to see Tracee workout and more below.

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Workouts

© Copyright 2024 Tracy Anderson  |  All Rights Reserved
© Copyright 2024 Tracy Anderson  |  All Rights Reserved