Tracy Anderson

Sag Harbor ViTAlity Week 2024 (August 1st – 5th)



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This August, Tracy Anderson is hosting a radiant week of movement, connection, and mindfulness. Sag Harbor ViTAlity Week 2024 will feature special 2-hour workouts on the MYMODE, seaside HeartStone sessions, lectures on holistic health, intimate Q&As, and a summer soirée dinner under the stars. 

Set in the sunlit Sag Harbor studio with inspiring coastal views, this ViTAlity Week will be an immersive experience in mindful movement and holistic longevity. Tracy’s world-class resident chef will create unforgettable culinary experiences, honoring the seasonal fresh produce of the local region with elevated twists on nutritious dishes. Inspired by the core principles of the Tracy Anderson Method, this is the dream summer getaway to escape the noise, and indulge in total-body rejuvenation.

The Details*

  • Daily 2-hour MYMODE workouts led by Tracy at our Sag Harbor studio
  • Grounding energy-training sessions with HeartStone
  • Morning receptions with coffee, smoothies, and waterfront vistas before class
  • Lectures on the latest research, expert insight, and holistic approaches to wellness
  • Intimate Q&A sessions with Tracy
  • Summer soirée with all attendees
  • Culinary experiences with Tracy’s resident chef
  • Custom gift bags for each guest
  • Exclusive shopping of TA-beloved brands

*Full details and event schedule to come. Very limited space available. This reservation is non-refundable. 

For questions, please contact us via email at