Tag

workout Archives - Tracy Anderson

You Can Workout And Go To Brunch in Tracy Anderson’s New Workout Line

By | Press

Tracy Anderson x GILI at QVC

17 May 2018

By ALEXIS BENNETT

Finding a versatile piece of clothing that I can wear everywhere is like finding a unicorn. I’ve found shirts, pants, and heels that could work in the office, at happy hour, and for weekend plans all at the same time. But with the exception of an athleisure piece here and there, gym clothes have always just been, well, gym clothes. All of that is about to change. Tracy Anderson, the fitness expert who has sculpted the bodies of A-listers like Jennifer Lopez and Kim Kardashian, is teaming up with G.I.L.I. (by Jill Martin) for a versatile fitness collection, launching at QVC.

“I’m so excited that Tracy will be joining the QVC family,” says Anderson’s client Gwyneth Paltrow. “I believe that every woman should have access not only to Tracy’s unique method and expertise but to activewear that is comfortable, aesthetically pleasing and designed to withstand even the toughest of workouts.”

If you’re not familiar with Anderson’s fitness techniques, we’ll just say her workouts aren’t for the weak at heart. She pushes all of her clients to the limit, so workout gear that can keep up is a must. And as a busy mother of two, Anderson appreciates pieces that she can wear everywhere, not just the gym. In this collection, you’ll find versatile leggings, jogger pants, and my personal favorite: bodysuits.

“My favorite part of the collection is the bodysuits,” Anderson exclusively tells InStyle. “The bodysuit is something that’s really timeless. I have been wearing the bright red one with jeans and I love it.”

QVC has always been committed to providing our customers with unique products that make their lives easier,” said Rachel Ungaro, Vice President of Buying for QVC about the launch of the collection. “More and more, we’re hearing that our customers are craving activewear that performs well in the gym and looks great when running errands or relaxing with family and friends, which is why we were so excited to work with Tracy and blend her fitness expertise with the G.I.L.I. style that our customers know and love.”

The good news doesn’t stop there. Prices are incredibly affordable, ranging from $24 to $150.

This is the first collaboration for the G.I.L.I. brand, and picking Anderson was a brilliant choice. “I absolutely loved being able to work with Tracy on this collection, combining her fitness expertise with my passion for creating garments for women of all shapes and sizes,” says Jill Martin, Creative Director of G.I.L.I. “I truly believe that we’ve created the perfect blend of comfort, aesthetics and performance.”

The collection doesn’t officially drop until June 5 at 8pm EST. But at least we’ve got a sneak peek in the image at the top.

Read original article here.

4 Exercises Tracy Anderson Loves To Do First Thing in the Morning

By | Blog

Give yourself an early-morning boost with this Tracy Anderson routine.

May 03, 2018

If anyone knows how to start the day right, it’s Tracy Anderson. The celebrity trainer and creator of the widely beloved Tracy Anderson Method is a pro when it comes to crafting the perfect workout for clients, whether they’re looking for a sex-boosting routine, a travel-friendly circuit, or a straightforward core blaster.

Since plenty of us have trouble fighting the urge to hit snooze in the a.m., we figured we’d ask Anderson to show us her most energizing exercises that require no equipment and take minimal time to complete. Because what’s better than a full body workout that can be done first thing—and is over before you know it? In the video above, Anderson takes you through a quickie workout filled with four do-anywhere moves that wake up the body and get the blood flowing fast, so you’re ready to take on the day.

RELATED: Tracy Anderson’s 5 Moves to Sculpt a Lean, Sexy Stomach

A trainer to the stars (seriously, she’s worked with Gwyneth Paltrow, J.Lo, and Lena Dunham!), Anderson combines invigorating stretches with strength work to create exercises like sunrise lunges and bridge squeezes with leg tucks in this routine. The result is an energy-boosting sweat session that helps you start your day on a healthy note, without stepping foot in the gym. Best of all, each move targets a different area of the body so you’ll finish the lightning fast circuit feeling toned from head to toe—all before breakfast.

Here’s the plan: complete 30 reps of each of the moves in the above clip on one side of the body, then repeat the entire series on the other side of the body. It will only take a few minutes and you’ll feel extra fueled for the day ahead. Rise and shine!

Read full article here.

Tracy Anderson, the Jane Fonda of the 21st century, lands in Madrid.

By | Press

Tracy Anderson, the Jane Fonda of the 21st century, lands in Madrid.

Vanity Fair Spain | February 20, 2018

At the beginning of the 20th century, the number 10 of Fernando VI Street, in the Madrid neighborhood of Justicia, housed a well-known carriage factory owned by Francisco and Joaquín Lamarca . The Lamarca brothers became suppliers of some of the most important ducal houses and families in the capital. More than a century later, the most select clientele in Madrid promises to knock on the door of number 10 of Fernando VI.

A society linked to the holding of Venezuelan magnate Miguel Ángel Capriles López, cousin of the opposition Henrique Capriles, has reformed the centenary building, the work of Santiago Castellanos Urízar, and has converted it into a luxurious residential estate: 26 unique homes with a garage. All sold! Now, the commercial premises at the foot of the street, where the florist Domingo and a fishmonger used to operate decades ago, will house a gym worthy of Hollywood .

The Capriles family has managed to get Tracy Anderson, the personal trainer of celebrities such as Gwyneth Paltrow, Jennifer Lopez, Madonna, Alexandra Ambrossio  or Lena Dunham, to open her first fitness studio outside the United States … in the emblematic Lamarca building. Anderson is considered the guru of the perfect bodies of the big screen, although she does not accept more famous clients because she is “worried about an industry that is focused on the insecurities of the female gender”.

This petite woman and mother of two daughters has more than 350,000 followers on Instagram and a five-year waiting list at her New York gyms. The one in Madrid will not be the exception. Anderson is considered “the Jane Fonda of the 21st century”. When I was young I dreamed of being a ballet dancer, but was rejected because I was not thin enough. Far from being satisfied, he changed his habits and created his own method : a mixture of dance movements, yoga and aerobic exercises that provoke “muscular strategic exhaustion” based on fast and continuous movements for 10 or 15 minutes.

Tracy Anderson Alexandra Ambrossio

Those who want to put themselves in the hands of Tracy need time: they must train at least six times a week and she recommends that they perform 45 minutes of muscle structuring and another 45 minutes of cardio. Being part of your “club” also costs money. In the United States, the membership of their studies amounts to $ 1,500 and the monthly fee is $ 900, although prices vary by center and city.

The costs of the classes do not seem to stop the expansion of Anderson SA, a real booming empire. He already has seven fitness studios in the United States (four in New York and two in Los Angeles), one in London, and, soon, one in Madrid. In addition to its gyms and personal trainings, it offers weekly master classes and has a whole line of products including its DVDs and tutorials in the network that are still famous as Diana Ross or Sinead O’Connor.

The Spaniards who want to have the body Tracy Anderson can already be queuing at number 10 of Fernando VI. And those who are not willing to pay, they can always buy the DVDs. On January 24, the first job interviews were held to select the monitors of their Madrid office.

 

 

 

Read the full article.

 

WHAT TO WEAR FOR EVERY TYPE OF WORKOUT

By | Press

What to Wear for Every Type of Workout

GOOP | February 11, 2018

What to Wear for Every Type of Workout

Today’s influx of culty workouts comes with its own set of challenges—specifically, finding high-performance gear that checks all the right boxes. Being equipped with the proper pieces can make a world of difference when it matters most (read: no mid-action wardrobe malfunctions). The below prove that you don’t have to sweat the small stuff…like your top flying over your head during downward dog.

Tracy Anderson

TA’s dance-focused classes use weight-shifting movements to put the core to work, which requires equally dynamic, unrestrictive gear, like a body-skimming leotard with built-in shelf support, to get through class unscathed. The curve-accentuating silhouette fares particularly well layered under sweats. Pro tip: scrunch the cuffs high on the calves, add sneakers, and take it from studio to street.

What to Wear Where

What to Wear Where What to Wear Where

SoulCycle

When it comes to a sweat-soaked spin class, streamlined separates—a sculpted tank and matching leggings with zero excess fabric—ensure that nothing gets between you and your bike. Anatomically sound flat-lock seams are particularly crucial when working on form, both in and out of the saddle. Post-sweat, throw on a zip-up to keep muscles from cooling down too quickly.

What to Wear WhereWhat to Wear WhereWhat to Wear WhereWhat to Wear Where

 

 

Box + Flow

Equal parts feminine and fierce, the perforated puff-sleeve shirt pulls its weight for a boxing session thanks to its hyper-mobility—especially effective for jabs, hooks, and uppercuts; a cropped legging goes a long way towards keeping legs cool during cardio-fueled rounds. Bonus for the sleek side pockets (hi, hand-wrap storage).

What to Wear WhereWhat to Wear Where

What to Wear Where

Nike+ Run Club

The key to outdoor workouts is being armed with an all-weather layer you can throw on over a sports bra or under a puffer if need be. A ventilated technical long-sleeve pulls on (for warm-ups) as easily as it peels off (for cool-downs). Full-length leggings, complete with compression down past the ankles, go the distance for everything from trail-running to marathon training to hard-core sprints.

  • What to Wear Where

What to Wear WhereWhat to Wear Where

Sky Ting

For a moment of Zen, Sky Ting’s Tribeca studio is the place to be for lengthening, strengthening, and unwinding. Start your practice off with a shed-able layer (this relaxed-fit racerback tank fits the bill) that you can ditch when the room really heats up. Underneath, a hardworking sports bra/crop top hybrid feels right at home with something high-rise for total tummy control when you’re deep in the flow.

What to Wear WhereWhat to Wear WhereWhat to Wear WhereWhat to Wear Where

 

 

Read the full article.

 

Fitness Guru Tracy Anderson Is Engaged! ‘I’m Already the Happiest Bride to Be on the Planet!’

By | Press

Fitness Guru Tracy Anderson Is Engaged! ‘I’m Already the Happiest Bride to Be on the Planet!’

JULIE MAZZIOTTA  | February 06, 2018 06:52 PM

Anderson announced on Monday that she’s engaged to her boyfriend Nick Riley.

Breakout the white workout gear! Trainer Tracy Anderson is headed down the aisle.

The workout guru to the stars announced on Monday that she’s engaged to her boyfriend Nick Riley, a Scottish banker.

“Going into the week and the rest of my life with my true loves kiss!” Anderson, 42, wrote on Instagram. “It’s only been three days and I’m already the happiest bride to be on the planet!”

Riley popped the question on Friday night, Anderson’s rep confirms to PEOPLE, while the couple is in Aspen for her annual Vitality Week summit.

Tracy Anderson/Instagram

“PS it was extra special to be able to share my engagement excitement with the #tamily during the Aspen Vitality week. @nriley00 love you….. SO MUCH!” Anderson added on Instagram.

Anderson, who regularly works with Gwyneth PaltrowLena Dunham and more, was previously married twice, and has a 14-year-old son, Sam, from her first marriage, and a 4-year-old daughter, Penelope, from her second.

 “Tracy, Nick, and Tracy’s two children are thrilled, and enjoying this special time together,” her rep told PEOPLE.

 

 

Read the full article.

 

TRACY ANDERSON IS ENGAGED

By | Press

Fitness Guru Tracy Anderson Is Engaged! ‘I’m Already the Happiest Bride to Be on the Planet!’

JULIE MAZZIOTTA  | February 06, 2018 06:52 PM

Breakout the white workout gear! Trainer Tracy Anderson is headed down the aisle.

The workout guru to the stars announced on Monday that she’s engaged to her boyfriend Nick Riley, a Scottish banker.

“Going into the week and the rest of my life with my true loves kiss!” Anderson, 42, wrote on Instagram. “It’s only been three days and I’m already the happiest bride to be on the planet!”

Riley popped the question on Friday night, Anderson’s rep confirms to PEOPLE, while the couple is in Aspen for her annual Vitality Week summit.

Tracy Anderson/Instagram

“PS it was extra special to be able to share my engagement excitement with the #tamily during the Aspen Vitality week. @nriley00 love you….. SO MUCH!” Anderson added on Instagram.

Anderson, who regularly works with Gwyneth PaltrowLena Dunham and more, was previously married twice, and has a 14-year-old son, Sam, from her first marriage, and a 4-year-old daughter, Penelope, from her second.

 “Tracy, Nick, and Tracy’s two children are thrilled, and enjoying this special time together,” her rep told PEOPLE.

 

 

Read the full article.

 

Tracee Ellis Ross’s Personal L.A. Tour

By | Press

Tracee Ellis Ross’s Personal L.A. Tour

The Black-ish star has a few recommendations for L.A. visitors, from avoiding tourist-trap Runyon Canyon and traffic on the 405, to where to shop and work out.
Ruby Woo lipstick, Tracee Ellis Ross, and The Hollywood Bowl.
From left, for details, go to VF.com, by Simin Erbel, by Allan Grant/The Life Picture Collection/Getty Images.

Much loved for her starring role in the critically acclaimed Black-ish, for which she won a Golden Globe last year, Tracee Ellis Ross has just completed her fourth season on the show. Celebrated for her passionate motivational speaking about well-being and the empowerment of women, the star gives V.F. a personal tour of her birthplace and hometown, Los Angeles.

BEST PLACE TO STAY: The Sunset Tower Hotel, centrally situated, with Art Deco design.

FAVORITE RESTAURANTS: Jon & Vinny’s, Matsuhisa, Petit Trois.

BEST COCKTAIL: The Fleurs du Mal at Petit Trois.

FAVORITE MUSEUM: The Underground Museum.

WHERE TO SHOP: OK the Store—it’s essentially a gift shop but with the smartest, coolest, most eclectic variety of pieces; MatchesFashion.com—they deliver.

THE L.A. LOOK: Vetements, Balenciaga, Gucci, Rachel Comey, Hanes x Karla, Chanel, Céline, Lisa Eisner, Jennifer Fisher’s Samira hoops.

Petit Trois in Los Angeles.

From Capra Photography.

WHAT TO DO: Work out at Tracy Anderson.

CAN’T BE MISSED: The Hollywood Bowl, and Magpies Softserve fried vegan ice-cream pie. I swear you won’t even know it’s vegan.

BEST SHOES: Balenciaga sneakers, Adidas Stan Smiths, Louboutin, Aquazzura, Malone Souliers.

BEST WAY TO GET AROUND: A Mercedes-Benz.

LOCAL TIP: Take San Vicente, and avoid the 405.

WHAT TO PACK: A great jacket, a sneaker, and a lip.

L.A. SOUNDTRACK: Sampha, Nina Simone, and Sia.

IN YOUR HANDBAG: Wet Ones; sunglasses; Apple AirPods; digestive enzymes; Paper Mate Flair pen; MAC Cherry lip pencil and Ruby Woo lipstick; Neutrogena lip moisturizer.

BEAUTY ESSENTIALS: Terri Lawton, Retrouvé, and sunblock.

TOURIST TRAP TO AVOID: Runyon Canyon.

WHAT INSPIRES YOU: The sunsets.

 

 

Read the full article.

 

Celebrity Trainer Tracy Anderson Is Engaged!

By | Press

Celebrity Trainer Tracy Anderson Is Engaged!

By Jamie Cuccinelli | February 7, 2018

Getty Images

Raise your glass (of green juice). Celebrity trainer Tracy Anderson is engaged! The fitness star, who’s the mind behind the bods of stars like Gwyneth Paltrow, has announced that her love, Scottish financier Nick Riley, has popped the question.

Normally, when you open Anderson’s Instagram, you’re met with dozens of video clips of workout moves and tons of fitness inspiration. But just last night, her feed got our hearts pumping for a different reason. Anderson shared the news of her engagement to the ‘Gram with a special snapshot of herself and her new fiancé. “Going into the week and the rest of my life with my true loves kiss!” she captioned the photo. “It’s only been three days and I’m already the happiest bride to be on the planet!”

Revealing that the proposal took place in Aspen, Colorado, during the fitness star’s annual Vitality Week summit, Anderson added, “PS it was extra special to be able to share my engagement excitement with the #tamily during the Aspen Vitality week. ❄️⛷♥️ @nriley00 love you….. SO MUCH!”

This will be Anderson’s third marriage, and with a 14-year-old son and a four-year-old daughter from her two previous unions, Anderson and Riley’s wedding will mark an exciting expansion for this family. Think the bride’s young daughter will have a starring role in the wedding as a flower girl? (We’re crossing our fingers that Gwyneth Paltrow scores a bridesmaid role!)

Also, will Anderson be serving kale instead of cake at the reception? Will there be an open bar of wheatgrass shots? If there’s anyone who could pull it off, it’d be Anderson. Considering that she has her own line of healthy shakes and protein bars, we’re sure the nuptial noshes will be yummy regardless. Here’s hoping Anderson arranges her chocolate protein bars in wedding cake–esque tiers for the Insta alone!

See more: Here’s Your First Look at Gwyneth Paltrow’s Unique Sapphire Engagement Ring

However, nothing’s been confirmed about Anderson and Riley’s actual wedding day as of yet. For now, the couple is simply enjoying their engagement and basking in that post-popped-question glow. “Tracy, Nick, and Tracy’s two children are thrilled, and enjoying this special time together,” the trainer’s rep told Peoplemagazine.

Enjoy it, you guys! (And, Anderson, let us know how you got those killer abs when you get a chance, K?)

 

Read the full article.