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February 2, 2021
By: TA Editorial Team

Kurinne Sohan is a Long Island-based member of our TAmily, a supportive community of Tracy Anderson Method devotees who strive to design a life of balance. Connect with Jila (@destinationbody on Instagram) and follow us (@tracyandersononlinestudio on Instagram) to stay up to date on all things TAM.

Kurinne Sohan

Courtesy of Kurinne Sohan

Kurinne Sohan’s Tracy Anderson Method Journey

I found Tracy Anderson like so many others by watching late-night TV. I saw her commercial for Metamorphosis and immediately purchased the DVD. Unfortunately, I never committed consistently to do the exercise and eventually put it aside.

“I began to feel stronger physically and focused mentally.”

After the birth of my third child in 2013, no matter what exercise I did, the weight would not come off. In fact, in 2015 l still looked pregnant and kept gaining weight. I was constantly hearing how amazing Gwyneth Paltrow’s and Jennifer Lopez’s bodies looked, and it was because of their trainer Tracy Anderson. Right then and there I knew I had to really give myself the opportunity to commit to doing the exercises of the Method. In the beginning of January 2018 I purchased The Method for Beginners DVD. I quickly fell in love with the Method and I purchased additional Tracy Anderson DVDs.

Mind, Body, and Soul

I began to feel stronger physically and focused mentally. Every time I went on Instagram I looked for more followers of the Method, and all the participants were so happy with their results and raved about how great it made them feel. On Instagram, Tracy offered a 2-week free trial to stream online. I jumped at the chance to try it. I never regretted that decision. Now I am devoted and consistently do Fundamental five to six days a week. I’m so happy I found this community. It’s filled with people who give positive encouragement and uplift one another.