be_ixf;ym_202412 d_26; ct_50
ViTAlity Weeks 2025: From Los Angeles to the Hamptons. Book Now.
Send the gift of health. Explore gift cards.
Strength, Redefined. Discover Growth Rings.
15% off MYMODE Lite. Pre-order today.
New! HeartStone + Crystal Kit Bundle. Save 30% Today.
20% off the Crystal Bundle Kit. Om Your Energy.

Tracy Honored with outstanding
Achievement in fitness award

Dear Friend,
Earlier this month, I received The Outstanding Achievement in Fitness award at the Daytime Beauty Awards, and it was deeply meaningful to me on many levels. To be recognized for work I do every day for each person to feel dynamic, balanced, pain-free, connected, and comfortable in their bodies…it was so uplifting to be seen for that. After 25 years of developing this Method, it was an honor to celebrate the lives we’ve changed, and look forward to the journey ahead. It was also a magical event, thanks to Michele Elyzabeth (CEO of the Daytime Beauty Awards) who works so hard to celebrate these achievements.
My iconic supportive client and dear friend Jennifer Lopez presented the award to me with a beautiful speech about the journey we’ve shared, and the growth of this practice. Jennifer is living agelessly, and she carries an authenticity that I deeply admire and respect. She lives her truth in every realm she masters, moving through the world with such an innate respect for human life and nature. She works tirelessly to bring her art in all its forms to us, and she also gets real with her community. Although she shines so bright with her extraordinary talents, she has her feet on the ground and is very real with herself, her friends, and her fans. To me, that is true humanity, and she embodies the values I strive to bring to the mat each day.
At Tracy Anderson, our niche is empowering people to live their truth in motion. Our specialty is unlocking your most powerful, authentic, physically confident, and radiant self that shines from the inside out. For 25 years, we’ve focused on the field of human potential, serving as a catalyst for endless growth. I say “human potential” because we’re naturally capable of continuous physical results, longevity, and body design, but the fitness world had never fully cracked that code and followed through with content. Our level of deep integration had never been fleshed out in the workout space before I dedicated myself to choreographing that content to support the science of longevity in motion.
Over the last 100 years, there has been an ever-growing mismatch between our evolutionary biology and the sedentary nature of contemporary living. Today, it is easy to overlook the truth of who we are: how we embrace our authentic natures and express our full selves. It is rare to find a station void of deleterious reality TV, inauthentic Instagram profiles, or well-disguised promotional strategies that prey on your vulnerabilities. I am proud to have begun my journey 25 years ago in the effort to unite physical and mental fitness. All of these years later, I hold a much deeper sense of purpose being in weekly motion with a steadfast, decades-long community sharing time-tested results. Thank you to all of you–I am inspired by you to reach new heights and continue this work that I hope will serve all of you, and generations to come.
I thought it would be fun to share our moment with each of you, who support me to be able to do what I love. You make the continued research and content creation possible. Thank you for moving with me in the Online Studio weekly. I know sometimes it is hard to prioritize movement or to show up for a class, but I have decades of proof that the ones who do feel better in their bodies–now, and for years to come.
With love and appreciation,
Tracy Anderson and the TA Team
I thought it would be fun to share our moment with each of you, who support me to be able to do what I love. You make the continued research and content creation possible. Thank you for moving with me in the Online Studio weekly. I know sometimes it is hard to prioritize movement or to show up for a class, but I have decades of proof that the ones who do feel better in their bodies–now, and for years to come.
With love and appreciation,
Tracy Anderson and the TA Team

Follow Tracy and the Online Studio for the latest workouts,
special events, and exclusive offers for our TA community

© Copyright 2024 Tracy Anderson  |  All Rights Reserved