One unforgettable day of movement, connection, and inspiration. Join us at TracyFest.

True wellness begins here: join the Online Studio.

MYMODE: your body, your blueprint. Explore today.

Growth Rings: the art of lifting differently. Discover the collection.

The adventure starts in your hands. Shop HeartStone Mini.

Bozeman studio now open. Apply today.

Explore the world of Tracy Anderson Method to begin your journey towards total-body health.

A green movement practice for all-natural, all-powerful results, creating space in the body, brain, and ego for something new.

HeartStone

Magnifying the heart-boosting results of Tracy’s signature arm sequences, taking your core and upper body to higher ground.

HeartStone Mini

A HeartStone practice, for ages 9-16, to explore connecting to their soma, intentions, and emotional wellbeing. Because every child should grow up knowing how to listen to themselves.

Growth Rings

Lift differently with Growth Rings: the limited-edition collection of bespoke weights designed to evolve your strength-training.

Digital DVDs

Dozens of Tracy’s classic workout programs all available for digital download.

Santa Monica-Privé Studio

The Colony Palm Beach

Knightsbridge

London

The global Tracy Anderson community will unite for one extraordinary day of movement, connection, and transformation beneath the Florida sun.

Fire Within
Hot Sauces

HeartStone
Mini

Spring Break Sweat
Fragrance

Tracy Anderson
Collection

Tracy’s
Obsessions

Thu, Dec 18 · 8:30 AM

MYMODE THU DEC 18, 8:30 am ET

59th Street – NYC

Thu, Dec 18 · 9:30 AM

Intermediate Muscular Design THU DEC 18, 9:30am ET

59th Street – NYC

Thu, Dec 18 · 9:30 AM

MYMODE THU DEC 18, 9:30 am ET

Watermill, NY

Thu, Dec 18 · 10:30 AM

Advanced Cardio THU DEC 18, 10:30am ET

59th Street – NYC

Thu, Dec 18 · 12:00 PM

Intermediate Muscular Design THU DEC 18, 12:00pm ET

59th Street – NYC

Thu, Dec 18 · 12:25 PM

Advanced Cardio THU DEC 18, 12:25pm ET

Studio City – LA

Thu, Dec 18 · 1:00 PM

Intermediate Muscular Design THU DEC 18, 1:00pm ET

Studio City – LA

Thu, Dec 18 · 1:00 PM

MYMODE THU DEC 18, 1:00 pm ET

59th Street – NYC

Thu, Dec 18 · 5:00 PM

Recovery & Regenerate (with HeartStone) THU DEC 18, 5:00pm ET

59th Street – NYC

Thu, Dec 18 · 5:30 PM

Intermediate Muscular Design THU DEC 18, 5:30pm ET

59th Street – NYC

30 most popular fitness icons of all time

January 18, 2020

Tracy is known for her crazy, high-energy dance workouts, called the Tracy Anderson Method. She made headlines when Gwyneth Paltrow lost a ton of weight after visiting her studio back in 2006, and from there she blew up.