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mindful movement

Healing with HeartStone – A Q&A with Senior Trainers LaShonna Holloway-Johnson and Julia Zingaro on the unique power of this meditative movement practice.

August 30, 2024

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A Mindful Practice for Every Part of Your Workout Routine

May 13, 2022

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Workouts

© Copyright 2024 Tracy Anderson  |  All Rights Reserved
© Copyright 2024 Tracy Anderson  |  All Rights Reserved