One unforgettable day of movement, connection, and inspiration. Join us at TracyFest.

True wellness begins here: join the Online Studio.

MYMODE: your body, your blueprint. Explore today.

Growth Rings: the art of lifting differently. Discover the collection.

The adventure starts in your hands. Shop HeartStone Mini.

Bozeman studio now open. Apply today.

The
Online Studio

Explore the world of Tracy Anderson Method to begin your journey towards total-body health.

A green movement practice for all-natural, all-powerful results, creating space in the body, brain, and ego for something new.

Magnifying the heart-boosting results of Tracy’s signature arm sequences, taking your core and upper body to higher ground.

HeartStone Mini

A HeartStone practice, for ages 9-16, to explore connecting to their soma, intentions, and emotional wellbeing. Because every child should grow up knowing how to listen to themselves.

Lift differently with Growth Rings: the limited-edition collection of bespoke weights designed to evolve your strength-training.

Dozens of Tracy’s classic workout programs all available for digital download.

Coral Gables Studio

Santa Monica-Privé Studio

59th Street Studio

Studio City Studio

Water Mill Studio

The Colony Palm Beach

The global Tracy Anderson community will unite for one extraordinary day of movement, connection, and transformation beneath the Florida sun.

Fire Within
Hot Sauces

HeartStone
Mini

Spring Break Sweat
Fragrance

Tracy Anderson
Collection

Tracy’s
Obsessions

Mon, Dec 22 · 5:30 PM

Intermediate Muscular Design MON DEC 22, 5:30pm ET

59th Street – NYC

Mon, Dec 22 · 6:30 PM

MYMODE MON DEC 22, 6:30 pm ET

59th Street – NYC

Tue, Dec 23 · 6:00 AM

Intermediate Muscular Design TUE DEC 23, 6:00am ET

59th Street – NYC

Tue, Dec 23 · 7:00 AM

MYMODE TUE DEC 23, 7:00 am ET

Tue, Dec 23 · 7:30 AM

Intermediate Muscular Design TUE DEC 23, 7:30am ET

59th Street – NYC

Tue, Dec 23 · 8:30 AM

MYMODE TUE DEC 23, 8:30 am ET

59th Street – NYC

Tue, Dec 23 · 9:30 AM

Intermediate Muscular Design TUE DEC 23, 9:30am ET

59th Street – NYC

Tue, Dec 23 · 10:30 AM

Advanced Cardio TUE DEC 23, 10:30am ET

59th Street – NYC

Tue, Dec 23 · 12:00 PM

Intermediate Muscular Design TUE DEC 23, 12:00pm ET

59th Street – NYC

Tue, Dec 23 · 1:00 PM

Intermediate Muscular Design TUE DEC 23, 1:00pm ET

Studio City – LA

The Edit

TAmily Member Kieya Glaze: “The Tracy Anderson Method Shapes Your Body Like No Other”

January 11, 2021

Read more

Shake Up 2021

December 17, 2020

Read more

TAmily Member Johnny Webster: “Practicing the Method Is the First Time in My Life I Feel Like I Can Do Anything”

December 17, 2020

Read more

TAmily Member Connie Bhebhe: “I Trust the Program to Keep Me or Get Me Back in Shape”

November 19, 2020

Read more

Healthy Aging Starts In Our Cells

October 28, 2020

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TAmily Member Bianca Dinsmore: “The Method Saved My Sanity and My Body”

October 12, 2020

Read more

My TAmily Tale: Joy E. Dyson

September 29, 2020

Read more

My TAmily Tale: Darlene Garalde Intlekofer

August 26, 2020

Read more

My TAmily Tale: Suzanne Moore

August 4, 2020

Read more

My TAmily Tale: Sheba Sawyer

July 9, 2020

Read more

My TAmily Tale: Angelica Terepka

June 30, 2020

Read more

The Hangover Helper

February 28, 2020

Read more

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Workouts

Studios

The Shop

About

Support

© Copyright Tracy Anderson | All Rights Reserved